Scott McWade
Anytime Fitness - Chestermere
40-49
Scott McWade
Double Centurion

All-time

Miles 224
Calories 9,151
Score 0

  • May 6, 2014

    7.4 Miles
    325 Calories
    0 Score
    Rides
    7.44 mi in 28:08

  • May 3, 2014

    9.5 Miles
    391 Calories
    0 Score
    Rides
    9.54 mi in 34:00

  • May 2, 2014

    4.0 Miles
    157 Calories
    0 Score
    Rides
    4.01 mi in 14:36

  • April 26, 2014

    2.9 Miles
    117 Calories
    0 Score
    Rides
    2.91 mi in 10:05

  • April 22, 2014

    7.2 Miles
    283 Calories
    0 Score
    Rides
    7.22 mi in 27:58

  • April 21, 2014

    5.4 Miles
    229 Calories
    0 Score
    Rides
    5.43 mi in 19:10

  • April 19, 2014

    4.5 Miles
    240 Calories
    0 Score
    Rides
    4.53 mi in 20:34

  • April 12, 2014

    4.4 Miles
    159 Calories
    0 Score
    Rides
    4.42 mi in 15:03

  • March 15, 2014

    5.0 Miles
    202 Calories
    0 Score
    Rides
    5.00 mi in 16:38

  • February 1, 2014

    5.0 Miles
    196 Calories
    0 Score
    Rides
    5.00 mi in 16:37
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:30

1.0 Miles
17.2 MPH
148 Watts
Mini Mayhem

6:38

2.0 Miles
18.2 MPH
180 Watts
Lost Trail

10:05

2.9 Miles
17.3 MPH
170 Watts
Bent Spoke

14:19

4.0 Miles
16.5 MPH
162 Watts
Fruitdale

15:03

4.4 Miles
17.6 MPH
152 Watts

Moderate

City Express

20:34

4.5 Miles
13.3 MPH
170 Watts
Dragon Fire

16:37

5.0 Miles
18.0 MPH
172 Watts
Billy Goat Falls

21:31

5.4 Miles
14.9 MPH
152 Watts
Broken Spoke

19:10

5.4 Miles
16.7 MPH
174 Watts
Ironhorse Rush

22:56

6.0 Miles
15.6 MPH
157 Watts
Quicksilver

21:26

6.3 Miles
17.7 MPH
178 Watts
Farmers Bluff

24:43

6.9 Miles
16.8 MPH
156 Watts
Stump Puller

24:52

6.9 Miles
16.7 MPH
157 Watts
Apple Grinder

24:30

7.0 Miles
17.1 MPH
171 Watts
Sunday Afternoon

26:20

7.0 Miles
15.9 MPH
151 Watts

Challenging

Ravens Roost

27:58

7.2 Miles
15.5 MPH
145 Watts
Stormy Hollow

28:08

7.4 Miles
15.9 MPH
169 Watts
Odyssey

27:55

7.6 Miles
16.3 MPH
177 Watts
Wicked Workout

32:47

7.9 Miles
14.4 MPH
159 Watts
Rough Rider

28:01

8.4 Miles
17.9 MPH
180 Watts
Falcon Flight

28:30

8.4 Miles
17.6 MPH
171 Watts
Monkey Pass

34:00

9.5 Miles
16.8 MPH
167 Watts
Outlaw Rock

38:44

10.0 Miles
15.5 MPH
168 Watts
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