M. Falkowski

Marek Falkowski

40-49

All-time

Miles	330
Calories	17,496
Score	0

Marek Falkowski

Anytime Fitness - Colchester

40-49

May 7, 2014

6.3 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:36

1

22:36

6.33

16.8

256

165

157
February 28, 2014

18.3 Miles

1,016 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.29 mi in 59:51

1

59:51

18.29

18.3

1,016

258

155
February 26, 2014

1.0 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

1.04 mi in 4:31

0.06

4:31

1.04

13.8

55

178

130
February 25, 2014

13.5 Miles

708 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.50 mi in 39:34

1

39:34

13.5

20.5

708

273

150
February 24, 2014

10.7 Miles

583 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 31:57

1

31:57

10.67

20.0

583

279

149
February 11, 2014

18.3 Miles

1,070 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.29 mi in 56:56

1

56:56

18.29

19.3

1,070

288

157
February 10, 2014

10.7 Miles

574 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 32:49

1

32:49

10.67

19.5

574

266

152
January 30, 2014

8.2 Miles

503 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

8.23 mi in 28:52

0.45

28:52

8.23

17.1

503

266

152
January 28, 2014

18.3 Miles

1,015 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.29 mi in 1:00:06

1

1:00:06

18.29

18.3

1,015

256

155
January 27, 2014

18.3 Miles

1,016 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.29 mi in 1:00:46

1

1:00:46

18.29

18.1

1,016

254

154

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Lost Trail

10:25

2.9
Miles

16.7
MPH

172
Watts

Lost Trail

10:25

2.9 Miles
16.7 MPH
172 Watts

Moderate

Quicksilver

22:36

6.3
Miles

16.8
MPH

165
Watts

Quicksilver

22:36

6.3 Miles
16.8 MPH
165 Watts

Apple Grinder

21:24

7.0
Miles

19.5
MPH

254
Watts

Apple Grinder

21:24

7.0 Miles
19.5 MPH
254 Watts

Challenging

Odyssey

24:14

7.6
Miles

18.8
MPH

263
Watts

Odyssey

24:14

7.6 Miles
18.8 MPH
263 Watts

Extreme

Thunderball

31:57

10.7
Miles

20.1
MPH

279
Watts

Thunderball

31:57

10.7 Miles
20.1 MPH
279 Watts

Pyramid Mountain

39:34

13.5
Miles

20.5
MPH

273
Watts

Pyramid Mountain

39:34

13.5 Miles
20.5 MPH
273 Watts

Temple Ridge

40:22

13.5
Miles

20.1
MPH

263
Watts

Temple Ridge

40:22

13.5 Miles
20.1 MPH
263 Watts

Ascension

56:56

18.3
Miles

19.2
MPH

288
Watts

Ascension

56:56

18.3 Miles
19.2 MPH
288 Watts

Savage Revenge

1:05:15

20.0
Miles

18.4
MPH

254
Watts

Savage Revenge

1:05:15

20.0 Miles
18.4 MPH
254 Watts

All-time

May 7, 2014

6.3 Miles

256 Calories

0 Score

February 28, 2014

18.3 Miles

1,016 Calories

0 Score

February 26, 2014

1.0 Miles

55 Calories

0 Score

February 25, 2014

13.5 Miles

708 Calories

0 Score

February 24, 2014

10.7 Miles

583 Calories

0 Score

February 11, 2014

18.3 Miles

1,070 Calories

0 Score

February 10, 2014

10.7 Miles

574 Calories

0 Score

January 30, 2014

8.2 Miles

503 Calories

0 Score

January 28, 2014

18.3 Miles

1,015 Calories

0 Score

January 27, 2014

18.3 Miles

1,016 Calories

0 Score

Road

Basic

10:25

Moderate

22:36

21:24

Challenging

24:14

Extreme

31:57

39:34

40:22

56:56

1:05:15

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain