Joan DeGraaff
Centurion

All-time

Miles 144
Calories 4,154
Score 0
  • January 25, 2016

    1.0 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 4:54
  • November 13, 2015

    1.0 Miles
    22 Calories
    0 Score
    Rides
    1.00 mi in 5:58
  • August 6, 2015

    1.0 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 4:51
  • July 21, 2015

    2.4 Miles
    64 Calories
    0 Score
    Rides
    2.36 mi in 14:25
  • June 28, 2015

    1.0 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 4:53
  • April 17, 2015

    1.0 Miles
    23 Calories
    0 Score
    Rides
    1.00 mi in 5:54
  • April 15, 2015

    1.0 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 4:53
  • March 27, 2015

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 10:36
  • March 13, 2015

    1.0 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 5:22
  • February 16, 2015

    1.0 Miles
    23 Calories
    0 Score
    Rides
    1.00 mi in 5:28
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Can you go the distance? Ride 50 miles this month!
November 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:23

1.0 Miles
13.5 MPH
85 Watts
Rolling Thunder

5:00

1.0 Miles
12.3 MPH
77 Watts
Redwood Dash

6:51

1.5 Miles
13.0 MPH
76 Watts
Campus Loop

9:58

2.0 Miles
12.1 MPH
71 Watts
Mini Mayhem

10:18

2.0 Miles
11.8 MPH
68 Watts
Evening Bliss

12:06

2.4 Miles
11.6 MPH
71 Watts
Rabbit Run

12:49

2.4 Miles
11.0 MPH
67 Watts
Lost Trail

15:50

2.9 Miles
11.0 MPH
64 Watts
Alpine Splash

20:16

2.9 Miles
8.7 MPH
65 Watts
Coastal Run

17:31

3.4 Miles
11.5 MPH
68 Watts
Bent Spoke

25:54

4.0 Miles
9.1 MPH
55 Watts
Fruitdale

21:20

4.4 Miles
12.4 MPH
68 Watts