Sylvain BERNARD
L’Appart Lyon Gambetta
30-39
Sylvain BERNARD
Millennium King of the Mountains

All-time

Miles 1,079
Calories 46,702
Score 9,805

  • June 12, 2016

    7.9 Miles
    372 Calories
    0 Score
    Rides
    7.87 mi in 31:53

  • June 4, 2016

    7.9 Miles
    343 Calories
    0 Score
    Rides
    7.60 mi in 30:24
    0.28 mi in 1:05

  • May 24, 2016

    5.4 Miles
    218 Calories
    0 Score
    Rides
    5.43 mi in 19:35

  • May 21, 2016

    7.2 Miles
    309 Calories
    0 Score
    Rides
    7.22 mi in 27:14

  • May 10, 2016

    10.0 Miles
    477 Calories
    0 Score
    Rides
    10.01 mi in 38:23

  • May 5, 2016

    8.4 Miles
    319 Calories
    0 Score
    Rides
    8.38 mi in 30:30

  • May 1, 2016

    8.4 Miles
    325 Calories
    0 Score
    Rides
    8.38 mi in 29:42

  • April 12, 2016

    7.4 Miles
    327 Calories
    0 Score
    Rides
    7.44 mi in 27:03

  • April 7, 2016

    2.1 Miles
    92 Calories
    0 Score
    Rides
    0.56 mi in 2:48
    1.50 mi in 4:29

  • March 29, 2016

    8.4 Miles
    375 Calories
    0 Score
    Rides
    8.38 mi in 27:04
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:51

1.0 Miles
20.7 MPH
231 Watts
Rolling Thunder

3:08

1.0 Miles
19.4 MPH
209 Watts
Redwood Dash

4:29

1.5 Miles
19.8 MPH
227 Watts
Campus Loop

6:48

2.0 Miles
17.8 MPH
169 Watts
Mini Mayhem

6:26

2.0 Miles
18.7 MPH
190 Watts
Evening Bliss

8:13

2.4 Miles
17.0 MPH
160 Watts
Rabbit Run

7:13

2.4 Miles
19.4 MPH
225 Watts
Lost Trail

10:05

2.9 Miles
17.3 MPH
168 Watts
Alpine Splash

10:26

2.9 Miles
16.8 MPH
206 Watts
Coastal Run

12:39

3.4 Miles
16.0 MPH
136 Watts
Bent Spoke

14:07

4.0 Miles
16.7 MPH
169 Watts
Fruitdale

14:26

4.4 Miles
18.3 MPH
181 Watts

Moderate

City Express

18:34

4.5 Miles
14.5 MPH
201 Watts
Dragon Fire

17:20

5.0 Miles
17.3 MPH
158 Watts
Billy Goat Falls

20:51

5.4 Miles
15.4 MPH
156 Watts
Moody Ambush

19:35

5.4 Miles
16.3 MPH
162 Watts
Ironhorse Rush

23:08

6.0 Miles
15.5 MPH
149 Watts
Quicksilver

21:18

6.3 Miles
17.8 MPH
176 Watts
Farmers Bluff

22:45

6.9 Miles
18.2 MPH
190 Watts
Apple Grinder

23:27

7.0 Miles
17.8 MPH
189 Watts
Sunday Afternoon

23:44

7.0 Miles
17.5 MPH
189 Watts

Challenging

Ravens Roost

24:40

7.2 Miles
17.5 MPH
193 Watts
Stormy Hollow

25:58

7.4 Miles
17.1 MPH
207 Watts
Odyssey

27:25

7.6 Miles
16.6 MPH
186 Watts
Wicked Workout

29:19

7.9 Miles
16.0 MPH
190 Watts
Oh Mama

28:34

7.9 Miles
16.5 MPH
196 Watts
Rough Rider

27:13

8.4 Miles
18.4 MPH
209 Watts
Falcon Flight

27:04

8.4 Miles
18.5 MPH
207 Watts
Monkey Pass

31:33

9.5 Miles
18.1 MPH
198 Watts
Outlaw Rock

37:04

10.0 Miles
16.1 MPH
189 Watts
Camel Country

35:56

10.0 Miles
16.6 MPH
197 Watts
Drifters Peak

36:54

10.2 Miles
16.4 MPH
192 Watts

Extreme

Thunderball

36:05

10.7 Miles
17.7 MPH
208 Watts
Gut Buster

42:22

11.0 Miles
15.4 MPH
177 Watts
Lost Valley

42:50

11.5 Miles
16.0 MPH
203 Watts
Grape Stomper

44:02

12.2 Miles
16.5 MPH
185 Watts
Pyramid Mountain

45:52

13.5 Miles
17.6 MPH
179 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default