Alex Krughoff
30-39
Alex Krughoff
Marathoner

All-time

Miles 34
Calories 1,152
Score 20,641
  • July 16, 2014

    1.3 Miles
    38 Calories
    0 Score
    Rides
    1.31 mi in 6:59
  • May 25, 2014

    3.5 Miles
    112 Calories
    0 Score
    Rides
    2.03 mi in 8:06
    1.50 mi in 5:56
  • November 17, 2013

    3.9 Miles
    109 Calories
    0 Score
    Rides
  • November 1, 2013

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 18:16
  • October 9, 2013

    2.9 Miles
    95 Calories
    0 Score
    Rides
    2.91 mi in 12:23
  • October 7, 2013

    7.0 Miles
    258 Calories
    0 Score
    Rides
    6.98 mi in 28:26
  • October 3, 2013

    4.0 Miles
    115 Calories
    0 Score
    Rides
    13,313 points
  • October 2, 2013

    7.0 Miles
    280 Calories
    0 Score
    Rides
    6.98 mi in 28:29
Ride for the Yellow Jersey!
July 2014
Compete with the pros in the ride around Expressicily.
May 2014
Happy Birthday to Expresso!
November 2013

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:56

1.5 Miles
15.1 MPH
108 Watts
Mini Mayhem

8:06

2.0 Miles
15.0 MPH
110 Watts
Lost Trail

12:23

2.9 Miles
14.1 MPH
104 Watts
Fruitdale

18:16

4.4 Miles
14.6 MPH
99 Watts

Moderate

Apple Grinder

28:26

7.0 Miles
14.7 MPH
127 Watts
Sunday Afternoon

28:29

7.0 Miles
14.7 MPH
139 Watts