Paul Johnstone
Waterworld Geelong
50-59
Paul Johnstone
Next Stop: Glory Titan 5000

All-time

Miles 816
Calories 31,734
Score 4,457

  • August 14, 2015

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 10:42

  • August 13, 2015

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 10:30

  • July 27, 2015

    0.4 Miles
    13 Calories
    0 Score
    Rides
    0.40 mi in 2:51

  • August 23, 2014

    4.4 Miles
    129 Calories
    0 Score
    Rides
    4.42 mi in 19:12

  • August 19, 2014

    5.0 Miles
    158 Calories
    0 Score
    Rides
    5.00 mi in 21:17

  • July 27, 2014

    1.0 Miles
    29 Calories
    0 Score
    Rides
    0.96 mi in 4:17

  • June 13, 2014

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:06

  • June 12, 2014

    7.6 Miles
    299 Calories
    0 Score
    Rides
    7.60 mi in 35:36

  • June 11, 2014

    6.0 Miles
    220 Calories
    0 Score
    Rides
    6.01 mi in 27:59

  • June 10, 2014

    5.0 Miles
    165 Calories
    0 Score
    Rides
    5.00 mi in 20:09
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000

Basic

Expresso Speedway

3:04

1.0 Miles
19.4 MPH
196 Watts
Rolling Thunder

3:39

1.0 Miles
16.8 MPH
148 Watts
Redwood Dash

5:23

1.5 Miles
16.6 MPH
140 Watts
Campus Loop

7:23

2.0 Miles
16.4 MPH
137 Watts
Mini Mayhem

7:32

2.0 Miles
16.1 MPH
135 Watts
Evening Bliss

9:14

2.4 Miles
15.3 MPH
126 Watts
Rabbit Run

8:25

2.4 Miles
16.7 MPH
151 Watts
Lost Trail

10:53

2.9 Miles
16.1 MPH
141 Watts
Alpine Splash

15:08

2.9 Miles
11.6 MPH
99 Watts
Coastal Run

12:23

3.4 Miles
16.3 MPH
146 Watts
Fruitdale

15:09

4.4 Miles
17.5 MPH
154 Watts

Moderate

City Express

22:46

4.5 Miles
12.0 MPH
145 Watts
Dragon Fire

18:06

5.0 Miles
16.6 MPH
146 Watts
Billy Goat Falls

23:59

5.4 Miles
13.4 MPH
130 Watts
Broken Spoke

20:49

5.4 Miles
15.4 MPH
146 Watts
Ironhorse Rush

23:30

6.0 Miles
15.3 MPH
150 Watts
Quicksilver

25:10

6.3 Miles
15.1 MPH
126 Watts
Farmers Bluff

27:01

6.9 Miles
15.4 MPH
134 Watts

Challenging

Ravens Roost

28:03

7.2 Miles
15.4 MPH
149 Watts
Stormy Hollow

28:52

7.4 Miles
15.4 MPH
156 Watts
Odyssey

30:27

7.6 Miles
15.0 MPH
157 Watts
Wicked Workout

31:48

7.9 Miles
14.9 MPH
162 Watts
Oh Mama

34:03

7.9 Miles
13.8 MPH
146 Watts
Rough Rider

29:41

8.4 Miles
16.9 MPH
163 Watts
Falcon Flight

31:26

8.4 Miles
16.0 MPH
142 Watts
Drifters Peak

41:43

10.2 Miles
14.6 MPH
155 Watts

Extreme

Thunderball

40:35

10.7 Miles
15.8 MPH
155 Watts
Lost Valley

48:21

11.5 Miles
14.3 MPH
156 Watts
Vindicator

47:29

12.2 Miles
15.4 MPH
159 Watts
Grape Stomper

44:35

12.2 Miles
16.4 MPH
177 Watts
Pyramid Mountain

52:11

13.5 Miles
15.5 MPH
134 Watts
Temple Ridge

48:06

13.5 Miles
16.9 MPH
163 Watts
Ascension

1:19:46

18.3 Miles
13.7 MPH
140 Watts
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