helene desvoies
40-49
helene desvoies
Double Centurion

All-time

Miles 208
Calories 7,255
Score 0
  • May 26, 2014

    7.2 Miles
    255 Calories
    0 Score
    Rides
    7.22 mi in 34:37
  • May 22, 2014

    11.7 Miles
    402 Calories
    0 Score
    Rides
    6.33 mi in 27:24
    5.37 mi in 29:09
  • May 20, 2014

    8.7 Miles
    283 Calories
    0 Score
    Rides
    2.36 mi in 10:18
    6.33 mi in 27:26
  • May 19, 2014

    5.0 Miles
    161 Calories
    0 Score
    Rides
    5.00 mi in 20:54
  • May 13, 2014

    7.3 Miles
    230 Calories
    0 Score
    Rides
    2.36 mi in 11:24
    2.03 mi in 9:53
    2.91 mi in 11:46
  • May 6, 2014

    4.5 Miles
    215 Calories
    0 Score
    Rides
    4.53 mi in 31:03
  • April 28, 2014

    10.4 Miles
    338 Calories
    0 Score
    Rides
    5.43 mi in 27:09
    5.00 mi in 21:35
  • April 11, 2014

    7.4 Miles
    280 Calories
    0 Score
    Rides
    7.44 mi in 35:22
  • April 10, 2014

    8.4 Miles
    295 Calories
    0 Score
    Rides
    8.38 mi in 35:31
  • April 7, 2014

    7.2 Miles
    258 Calories
    0 Score
    Rides
    7.22 mi in 35:53
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:18

1.0 Miles
18.0 MPH
165 Watts
Rolling Thunder

4:03

1.0 Miles
15.2 MPH
121 Watts
Redwood Dash

5:29

1.5 Miles
16.4 MPH
131 Watts
Campus Loop

8:00

2.0 Miles
15.2 MPH
116 Watts
Mini Mayhem

8:16

2.0 Miles
14.6 MPH
106 Watts
Evening Bliss

9:39

2.4 Miles
14.6 MPH
114 Watts
Rabbit Run

9:38

2.4 Miles
14.6 MPH
116 Watts
Lost Trail

11:46

2.9 Miles
14.9 MPH
119 Watts

Moderate

City Express

29:21

4.5 Miles
9.4 MPH
102 Watts
Dragon Fire

20:29

5.0 Miles
14.6 MPH
110 Watts
Billy Goat Falls

29:09

5.4 Miles
11.1 MPH
87 Watts
Broken Spoke

27:09

5.4 Miles
11.8 MPH
88 Watts
Quicksilver

27:24

6.3 Miles
13.9 MPH
103 Watts

Challenging

Ravens Roost

33:42

7.2 Miles
12.9 MPH
106 Watts
Stormy Hollow

35:22

7.4 Miles
12.6 MPH
108 Watts
Rough Rider

35:31

8.4 Miles
14.1 MPH
114 Watts
Falcon Flight

36:52

8.4 Miles
13.6 MPH
104 Watts