Bud Mayo
YMCA - Central Maryland - Walter & Betty Ward
60-69
Bud Mayo
Millennium Giro d'Expresso

All-time

Miles 1,107
Calories 45,600
Score 0

  • July 2, 2014

    6.9 Miles
    248 Calories
    0 Score
    Rides
    6.91 mi in 35:08

  • June 29, 2014

    0.6 Miles
    20 Calories
    0 Score
    Rides
    0.61 mi in 3:37

  • June 28, 2014

    6.9 Miles
    269 Calories
    0 Score
    Rides
    5.43 mi in 30:30
    1.50 mi in 7:10

  • June 27, 2014

    6.3 Miles
    217 Calories
    0 Score
    Rides
    6.33 mi in 33:45

  • June 25, 2014

    7.7 Miles
    272 Calories
    0 Score
    Rides
    0.63 mi in 3:50
    5.00 mi in 25:12
    2.03 mi in 6:57

  • June 24, 2014

    5.4 Miles
    225 Calories
    0 Score
    Rides
    5.37 mi in 30:42

  • June 20, 2014

    9.3 Miles
    363 Calories
    0 Score
    Rides
    6.01 mi in 33:47
    3.25 mi in 18:23

  • June 17, 2014

    8.4 Miles
    285 Calories
    0 Score
    Rides
    8.38 mi in 48:09

  • June 14, 2014

    18.3 Miles
    836 Calories
    0 Score
    Rides
    18.30 mi in 1:45:07

  • June 11, 2014

    9.5 Miles
    343 Calories
    0 Score
    Rides
    9.54 mi in 55:23
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Giro d'Expresso
Giro d'Expresso
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:54

1.0 Miles
20.4 MPH
244 Watts
Rolling Thunder

3:21

1.0 Miles
18.5 MPH
210 Watts
Redwood Dash

5:00

1.5 Miles
18.2 MPH
190 Watts
Campus Loop

6:32

2.0 Miles
18.6 MPH
194 Watts
Mini Mayhem

7:34

2.0 Miles
16.1 MPH
153 Watts
Evening Bliss

8:25

2.4 Miles
16.7 MPH
179 Watts
Rabbit Run

8:17

2.4 Miles
17.0 MPH
181 Watts
Lost Trail

11:01

2.9 Miles
15.9 MPH
151 Watts
Alpine Splash

12:17

2.9 Miles
14.4 MPH
161 Watts
Coastal Run

11:22

3.4 Miles
17.9 MPH
192 Watts
Bent Spoke

15:22

4.0 Miles
15.5 MPH
167 Watts
Fruitdale

15:55

4.4 Miles
16.7 MPH
144 Watts

Moderate

City Express

22:31

4.5 Miles
12.3 MPH
167 Watts
Dragon Fire

18:10

5.0 Miles
16.5 MPH
168 Watts
Billy Goat Falls

22:00

5.4 Miles
14.6 MPH
159 Watts
Broken Spoke

23:22

5.4 Miles
13.9 MPH
136 Watts
Moody Ambush

23:07

5.4 Miles
14.2 MPH
143 Watts
Ironhorse Rush

23:17

6.0 Miles
15.4 MPH
167 Watts
Quicksilver

21:05

6.3 Miles
18.0 MPH
204 Watts
Farmers Bluff

24:37

6.9 Miles
16.9 MPH
181 Watts
Stump Puller

27:26

6.9 Miles
15.2 MPH
149 Watts
Apple Grinder

28:41

7.0 Miles
14.7 MPH
145 Watts
Sunday Afternoon

30:37

7.0 Miles
13.7 MPH
125 Watts

Challenging

Ravens Roost

28:21

7.2 Miles
15.3 MPH
162 Watts
Stormy Hollow

30:11

7.4 Miles
14.8 MPH
171 Watts
Odyssey

30:31

7.6 Miles
15.0 MPH
164 Watts
Wicked Workout

33:34

7.9 Miles
14.1 MPH
167 Watts
Oh Mama

34:07

7.9 Miles
13.9 MPH
162 Watts
Rough Rider

31:50

8.4 Miles
15.8 MPH
160 Watts
Falcon Flight

29:23

8.4 Miles
17.1 MPH
187 Watts
Monkey Pass

37:04

9.5 Miles
15.6 MPH
151 Watts
Outlaw Rock

39:46

10.0 Miles
15.2 MPH
179 Watts
Camel Country

53:37

10.0 Miles
11.3 MPH
110 Watts
Drifters Peak

45:21

10.2 Miles
13.5 MPH
148 Watts

Extreme

Thunderball

44:39

10.7 Miles
14.4 MPH
152 Watts
Gut Buster

47:30

11.0 Miles
13.9 MPH
165 Watts
Lost Valley

53:21

11.5 Miles
13.1 MPH
148 Watts
Vindicator

57:33

12.2 Miles
12.8 MPH
127 Watts
Grape Stomper

52:10

12.2 Miles
14.1 MPH
148 Watts
Pyramid Mountain

1:09:02

13.5 Miles
12.0 MPH
93 Watts
Temple Ridge

49:33

13.5 Miles
16.4 MPH
180 Watts
Ascension

1:22:48

18.3 Miles
13.3 MPH
149 Watts
Savage Revenge

1:28:54

20.0 Miles
13.6 MPH
145 Watts
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