Alicia Lucas
Anytime Fitness - New Castle
30-39
Alicia Lucas
Centurion Abominable Expressnowman Challenge

All-time

Miles 139
Calories 5,656
Score 0

  • August 20, 2015

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 9:19

  • January 10, 2015

    3.4 Miles
    117 Calories
    0 Score
    Rides
    3.37 mi in 14:06

  • March 12, 2014

    3.4 Miles
    131 Calories
    0 Score
    Rides
    3.37 mi in 12:22

  • February 28, 2014

    2.4 Miles
    92 Calories
    0 Score
    Rides
    2.36 mi in 9:11

  • January 27, 2014

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 5:46

  • January 14, 2014

    3.4 Miles
    128 Calories
    0 Score
    Rides
    3.37 mi in 12:48

  • January 3, 2014

    5.6 Miles
    277 Calories
    0 Score
    Rides
    4.53 mi in 21:46
    1.02 mi in 3:37

  • January 2, 2014

    8.4 Miles
    343 Calories
    0 Score
    Rides
    6.01 mi in 23:08
    2.36 mi in 9:03

  • January 1, 2014

    5.4 Miles
    189 Calories
    0 Score
    Rides
    3.37 mi in 13:07
    2.03 mi in 7:41

  • December 29, 2013

    6.9 Miles
    271 Calories
    0 Score
    Rides
    1.50 mi in 5:30
    5.43 mi in 21:15
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

3:46

1.0 Miles
15.9 MPH
118 Watts
Rolling Thunder

3:37

1.0 Miles
17.0 MPH
162 Watts
Redwood Dash

5:30

1.5 Miles
16.3 MPH
133 Watts
Campus Loop

7:46

2.0 Miles
15.6 MPH
130 Watts
Mini Mayhem

7:41

2.0 Miles
15.9 MPH
129 Watts
Evening Bliss

8:30

2.4 Miles
16.6 MPH
157 Watts
Rabbit Run

9:03

2.4 Miles
15.6 MPH
137 Watts
Alpine Splash

14:02

2.9 Miles
12.6 MPH
133 Watts
Coastal Run

12:22

3.4 Miles
16.4 MPH
152 Watts

Moderate

City Express

21:46

4.5 Miles
12.5 MPH
157 Watts
Billy Goat Falls

25:50

5.4 Miles
12.6 MPH
122 Watts
Broken Spoke

21:15

5.4 Miles
15.3 MPH
148 Watts
Moody Ambush

21:56

5.4 Miles
14.8 MPH
137 Watts
Ironhorse Rush

23:08

6.0 Miles
15.6 MPH
161 Watts
Apple Grinder

31:17

7.0 Miles
13.5 MPH
107 Watts
Sunday Afternoon

28:41

7.0 Miles
14.6 MPH
132 Watts

Challenging

Stormy Hollow

32:35

7.4 Miles
13.7 MPH
133 Watts
Oh Mama

35:11

7.9 Miles
13.4 MPH
143 Watts
Rough Rider

32:46

8.4 Miles
15.4 MPH
136 Watts

Extreme

Vindicator

52:15

12.2 Miles
14.0 MPH
135 Watts
Savage Revenge

1:26:23

20.0 Miles
13.9 MPH
141 Watts
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