G M
YMCA - Pierce and Kitsap Counties - Lakewood
20-29
G M
Double Centurion Ride of the Week: 34

All-time

Miles 249
Calories 9,291
Score 0

  • August 28, 2023

    5.4 Miles
    245 Calories
    0 Score
    Rides
    5.43 mi in 19:23

  • August 23, 2023

    5.4 Miles
    258 Calories
    0 Score
    Rides
    5.37 mi in 19:53

  • August 8, 2023

    2.0 Miles
    99 Calories
    0 Score
    Rides
    2.00 mi in 12:53

  • February 17, 2020

    0.8 Miles
    25 Calories
    0 Score
    Rides
    0.82 mi in 5:05

  • February 13, 2020

    5.4 Miles
    241 Calories
    0 Score
    Rides
    5.43 mi in 19:24

  • January 25, 2020

    5.4 Miles
    249 Calories
    0 Score
    Rides
    5.37 mi in 20:55

  • January 20, 2020

    4.5 Miles
    225 Calories
    0 Score
    Rides
    4.53 mi in 21:37

  • November 6, 2019

    3.0 Miles
    118 Calories
    0 Score
    Rides
    2.99 mi in 11:09

  • August 24, 2019

    7.9 Miles
    352 Calories
    0 Score
    Rides
    7.87 mi in 33:41

  • June 29, 2019

    3.4 Miles
    122 Calories
    0 Score
    Rides
    3.37 mi in 13:05
Road Warrior
Ride 50 miles
August 2023
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 34
Ride of the Week: 34

Basic

Expresso Speedway

3:06

1.0 Miles
19.2 MPH
198 Watts
Rabbit Run

8:43

2.4 Miles
16.3 MPH
156 Watts
Lost Trail

11:00

2.9 Miles
15.9 MPH
147 Watts
Alpine Splash

19:23

2.9 Miles
9.1 MPH
78 Watts
Coastal Run

13:05

3.4 Miles
15.5 MPH
140 Watts
Fruitdale

15:13

4.4 Miles
17.4 MPH
154 Watts

Moderate

City Express

21:37

4.5 Miles
12.6 MPH
157 Watts
Billy Goat Falls

19:53

5.4 Miles
16.2 MPH
194 Watts
Broken Spoke

19:24

5.4 Miles
16.8 MPH
184 Watts
Moody Ambush

19:23

5.4 Miles
16.8 MPH
188 Watts
Ironhorse Rush

23:22

6.0 Miles
15.4 MPH
156 Watts
Quicksilver

24:01

6.3 Miles
15.8 MPH
147 Watts

Challenging

Wicked Workout

33:41

7.9 Miles
14.0 MPH
157 Watts
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