Laura Redden
Anytime Fitness - Springboro
40-49
Laura Redden
Double Centurion

All-time

Miles 250
Calories 9,908
Score 0

  • July 12, 2016

    15.8 Miles
    547 Calories
    0 Score
    Rides
    6.33 mi in 28:23
    5.00 mi in 20:47
    4.42 mi in 16:27

  • June 28, 2016

    11.9 Miles
    443 Calories
    0 Score
    Rides
    2.03 mi in 7:25
    2.36 mi in 11:09
    1.00 mi in 3:29
    1.50 mi in 5:21
    5.00 mi in 18:24

  • February 2, 2016

    5.3 Miles
    171 Calories
    0 Score
    Rides
    2.36 mi in 12:06
    2.91 mi in 12:43

  • September 16, 2015

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 6:18

  • September 7, 2015

    6.3 Miles
    220 Calories
    0 Score
    Rides
    6.33 mi in 26:32

  • September 3, 2015

    1.0 Miles
    23 Calories
    0 Score
    Rides
    1.00 mi in 5:58

  • September 1, 2015

    12.2 Miles
    487 Calories
    0 Score
    Rides
    12.18 mi in 57:00

  • August 26, 2015

    10.7 Miles
    416 Calories
    0 Score
    Rides
    10.67 mi in 46:33

  • August 20, 2015

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 7:56

  • August 18, 2015

    10.0 Miles
    429 Calories
    0 Score
    Rides
    10.01 mi in 52:41
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
AF Madness
Rule the Expresso Asphalt!
28 Jun 2016 - 26 Jul 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour de Boro
17 Aug 2015 - 30 Sep 2015
Summer Sprints
Beat the heat...
August 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:19

1.0 Miles
18.3 MPH
178 Watts
Rolling Thunder

3:23

1.0 Miles
18.2 MPH
188 Watts
Redwood Dash

4:56

1.5 Miles
18.2 MPH
175 Watts
Campus Loop

7:08

2.0 Miles
17.0 MPH
153 Watts
Mini Mayhem

7:13

2.0 Miles
16.9 MPH
153 Watts
Evening Bliss

8:27

2.4 Miles
16.8 MPH
159 Watts
Rabbit Run

9:52

2.4 Miles
14.4 MPH
119 Watts
Lost Trail

12:43

2.9 Miles
13.9 MPH
102 Watts
Alpine Splash

12:12

2.9 Miles
14.5 MPH
154 Watts
Bent Spoke

18:22

4.0 Miles
13.2 MPH
111 Watts
Fruitdale

16:21

4.4 Miles
16.3 MPH
128 Watts

Moderate

City Express

26:05

4.5 Miles
10.6 MPH
117 Watts
Dragon Fire

18:24

5.0 Miles
16.5 MPH
148 Watts
Billy Goat Falls

21:42

5.4 Miles
14.9 MPH
152 Watts
Broken Spoke

20:16

5.4 Miles
15.9 MPH
156 Watts
Ironhorse Rush

22:44

6.0 Miles
15.9 MPH
161 Watts
Quicksilver

24:33

6.3 Miles
15.5 MPH
132 Watts
Farmers Bluff

25:08

6.9 Miles
16.5 MPH
161 Watts
Sunday Afternoon

26:05

7.0 Miles
16.1 MPH
156 Watts

Challenging

Odyssey

33:12

7.6 Miles
13.8 MPH
135 Watts
Wicked Workout

35:14

7.9 Miles
13.4 MPH
145 Watts
Outlaw Rock

51:35

10.0 Miles
11.8 MPH
115 Watts

Extreme

Thunderball

42:28

10.7 Miles
15.1 MPH
143 Watts
Gut Buster

49:41

11.0 Miles
13.3 MPH
137 Watts
Vindicator

53:21

12.2 Miles
13.7 MPH
130 Watts
Grape Stomper

57:00

12.2 Miles
12.9 MPH
118 Watts
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