J G
Keep Cool - Nice
20-29
J G
Centurion

All-time

Miles 106
Calories 4,291
Score 4,770

  • August 19, 2014

    9.5 Miles
    379 Calories
    0 Score
    Rides
    9.54 mi in 38:46

  • May 7, 2014

    5.4 Miles
    216 Calories
    0 Score
    Rides
    5.37 mi in 22:27

  • April 26, 2014

    9.3 Miles
    343 Calories
    0 Score
    Rides
    6.98 mi in 27:41
    2.36 mi in 8:39

  • April 23, 2014

    4.0 Miles
    172 Calories
    0 Score
    Rides
    1.02 mi in 3:44
    2.93 mi in 11:51

  • April 18, 2014

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.43 mi in 21:06

  • April 12, 2014

    7.2 Miles
    275 Calories
    0 Score
    Rides
    7.22 mi in 29:59

  • March 8, 2014

    8.0 Miles
    324 Calories
    0 Score
    Rides
    6.01 mi in 24:59
    2.03 mi in 6:45

  • March 6, 2014

    4.5 Miles
    242 Calories
    0 Score
    Rides
    4.53 mi in 21:07

  • February 8, 2014

    2.0 Miles
    80 Calories
    0 Score
    Rides
    2.03 mi in 6:58

  • February 6, 2014

    5.0 Miles
    181 Calories
    0 Score
    Rides
    4.42 mi in 16:23
    0.62 mi in 2:05
Summer Sprints 2014
Beat the heat...
August 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:10

1.0 Miles
18.7 MPH
197 Watts
Rolling Thunder

3:44

1.0 Miles
16.3 MPH
152 Watts
Redwood Dash

5:04

1.5 Miles
17.6 MPH
163 Watts
Campus Loop

7:14

2.0 Miles
16.8 MPH
152 Watts
Mini Mayhem

6:43

2.0 Miles
18.0 MPH
185 Watts
Evening Bliss

8:39

2.4 Miles
16.2 MPH
139 Watts
Rabbit Run

8:47

2.4 Miles
16.0 MPH
148 Watts
Alpine Splash

11:51

2.9 Miles
14.8 MPH
163 Watts
Fruitdale

15:16

4.4 Miles
17.3 MPH
161 Watts

Moderate

City Express

21:07

4.5 Miles
12.8 MPH
168 Watts
Dragon Fire

19:26

5.0 Miles
15.4 MPH
134 Watts
Billy Goat Falls

22:27

5.4 Miles
14.3 MPH
137 Watts
Broken Spoke

21:06

5.4 Miles
15.2 MPH
138 Watts
Moody Ambush

21:08

5.4 Miles
15.3 MPH
152 Watts
Ironhorse Rush

24:59

6.0 Miles
14.3 MPH
136 Watts
Sunday Afternoon

27:41

7.0 Miles
15.1 MPH
131 Watts

Challenging

Ravens Roost

29:59

7.2 Miles
14.4 MPH
129 Watts
Monkey Pass

38:46

9.5 Miles
14.8 MPH
139 Watts
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