T. Gregory

Timour Gregory

Chalk Gym

20-29

All-time

Miles	194
Calories	7,753
Score	0

Timour Gregory

Chalk Gym

20-29

March 5, 2014

6.8 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.84 mi in 23:37

1.55

23:37

6.84

17.4

285

177

148
March 3, 2014

6.0 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 21:53

1

21:53

6.01

16.5

258

172

148
February 22, 2014

7.2 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 27:13

1

27:13

7.22

15.9

312

167

143
February 19, 2014

4.5 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 21:18

1

21:18

4.53

12.8

251

172

139
February 18, 2014

6.3 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:34

1

22:34

6.33

16.8

247

159

144
February 17, 2014

6.9 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

6.93 mi in 25:33

1.28

25:33

6.93

16.3

292

166

144
February 4, 2014

5.4 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 20:20

1

20:20

5.43

16.0

226

161

124
February 1, 2014

2.0 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:21

1

7:21

2.03

16.6

75

147

152
January 31, 2014

5.4 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 20:28

1

20:28

5.43

15.9

219

154

135
January 30, 2014

1.5 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.45 mi in 5:07

0.71

5:07

1.45

17.0

53

150

134

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Mini Mayhem

7:21

2.0
Miles

16.7
MPH

147
Watts

Mini Mayhem

7:21

2.0 Miles
16.7 MPH
147 Watts

Coastal Run

12:25

3.4
Miles

16.9
MPH

159
Watts

Coastal Run

12:25

3.4 Miles
16.9 MPH
159 Watts

Fruitdale

15:49

4.4
Miles

17.6
MPH

162
Watts

Fruitdale

15:49

4.4 Miles
17.6 MPH
162 Watts

Moderate

City Express

21:18

4.5
Miles

13.1
MPH

172
Watts

City Express

21:18

4.5 Miles
13.1 MPH
172 Watts

Dragon Fire

17:35

5.0
Miles

17.3
MPH

164
Watts

Dragon Fire

17:35

5.0 Miles
17.3 MPH
164 Watts

Billy Goat Falls

23:51

5.4
Miles

13.5
MPH

125
Watts

Billy Goat Falls

23:51

5.4 Miles
13.5 MPH
125 Watts

Broken Spoke

19:52

5.4
Miles

16.3
MPH

165
Watts

Broken Spoke

19:52

5.4 Miles
16.3 MPH
165 Watts

Moody Ambush

20:20

5.4
Miles

15.9
MPH

161
Watts

Moody Ambush

20:20

5.4 Miles
15.9 MPH
161 Watts

Ironhorse Rush

21:53

6.0
Miles

16.4
MPH

172
Watts

Ironhorse Rush

21:53

6.0 Miles
16.4 MPH
172 Watts

Quicksilver

22:34

6.3
Miles

16.9
MPH

159
Watts

Quicksilver

22:34

6.3 Miles
16.9 MPH
159 Watts

Farmers Bluff

28:21

6.9
Miles

14.6
MPH

122
Watts

Farmers Bluff

28:21

6.9 Miles
14.6 MPH
122 Watts

Stump Puller

28:34

6.9
Miles

14.6
MPH

123
Watts

Stump Puller

28:34

6.9 Miles
14.6 MPH
123 Watts

Apple Grinder

29:01

7.0
Miles

14.4
MPH

126
Watts

Apple Grinder

29:01

7.0 Miles
14.4 MPH
126 Watts

Sunday Afternoon

29:26

7.0
Miles

14.2
MPH

123
Watts

Sunday Afternoon

29:26

7.0 Miles
14.2 MPH
123 Watts

Challenging

Ravens Roost

27:13

7.2
Miles

16.3
MPH

167
Watts

Ravens Roost

27:13

7.2 Miles
16.3 MPH
167 Watts

Oh Mama

31:36

7.9
Miles

15.0
MPH

173
Watts

Oh Mama

31:36

7.9 Miles
15.0 MPH
173 Watts

All-time

March 5, 2014

6.8 Miles

285 Calories

0 Score

March 3, 2014

6.0 Miles

258 Calories

0 Score

February 22, 2014

7.2 Miles

312 Calories

0 Score

February 19, 2014

4.5 Miles

251 Calories

0 Score

February 18, 2014

6.3 Miles

247 Calories

0 Score

February 17, 2014

6.9 Miles

292 Calories

0 Score

February 4, 2014

5.4 Miles

226 Calories

0 Score

February 1, 2014

2.0 Miles

75 Calories

0 Score

January 31, 2014

5.4 Miles

219 Calories

0 Score

January 30, 2014

1.5 Miles

53 Calories

0 Score

Road

Basic

7:21

12:25

15:49

Moderate

21:18

17:35

23:51

19:52

20:20

21:53

22:34

28:21

28:34

29:01

29:26

Challenging

27:13

31:36

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain