Jon Dowell
Gold's Gym - Culpeper
40-49
Jon Dowell
Next Stop: Glory Ride of the Week: 2

All-time

Miles 908
Calories 39,716
Score 0

  • July 21, 2021

    4.4 Miles
    183 Calories
    0 Score
    Rides
    4.42 mi in 13:35

  • May 5, 2021

    7.9 Miles
    333 Calories
    0 Score
    Rides
    7.87 mi in 34:35

  • April 26, 2021

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 7:53

  • March 17, 2021

    10.0 Miles
    468 Calories
    0 Score
    Rides
    10.01 mi in 37:23

  • March 1, 2021

    1.0 Miles
    36 Calories
    0 Score
    Rides
    0.97 mi in 4:44

  • February 22, 2021

    0.9 Miles
    40 Calories
    0 Score
    Rides
    0.90 mi in 6:52

  • January 4, 2021

    3.4 Miles
    122 Calories
    0 Score
    Rides
    3.37 mi in 12:47

  • December 28, 2020

    2.9 Miles
    112 Calories
    0 Score
    Rides
    2.91 mi in 10:41

  • December 22, 2020

    1.5 Miles
    56 Calories
    0 Score
    Rides
    1.49 mi in 6:36

  • December 15, 2020

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:10
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

3:07

1.0 Miles
19.1 MPH
206 Watts
Rolling Thunder

3:38

1.0 Miles
16.9 MPH
155 Watts
Redwood Dash

4:35

1.5 Miles
19.7 MPH
215 Watts
Campus Loop

6:23

2.0 Miles
19.1 MPH
204 Watts
Mini Mayhem

6:25

2.0 Miles
18.9 MPH
194 Watts
Evening Bliss

7:18

2.4 Miles
19.3 MPH
212 Watts
Rabbit Run

7:59

2.4 Miles
17.8 MPH
183 Watts
Lost Trail

9:19

2.9 Miles
18.7 MPH
201 Watts
Alpine Splash

10:54

2.9 Miles
16.1 MPH
189 Watts
Coastal Run

10:58

3.4 Miles
18.5 MPH
195 Watts
Bent Spoke

13:49

4.0 Miles
17.3 MPH
192 Watts
Fruitdale

13:35

4.4 Miles
19.5 MPH
200 Watts

Moderate

City Express

18:29

4.5 Miles
14.8 MPH
207 Watts
Dragon Fire

15:42

5.0 Miles
19.1 MPH
209 Watts
Billy Goat Falls

19:22

5.4 Miles
16.7 MPH
197 Watts
Broken Spoke

19:33

5.4 Miles
16.5 MPH
175 Watts
Moody Ambush

18:26

5.4 Miles
17.5 MPH
199 Watts
Ironhorse Rush

20:11

6.0 Miles
17.8 MPH
204 Watts
Quicksilver

20:27

6.3 Miles
18.6 MPH
196 Watts
Farmers Bluff

22:09

6.9 Miles
18.8 MPH
214 Watts
Stump Puller

22:54

6.9 Miles
18.1 MPH
197 Watts
Apple Grinder

23:56

7.0 Miles
17.5 MPH
192 Watts
Sunday Afternoon

23:59

7.0 Miles
17.5 MPH
183 Watts

Challenging

Ravens Roost

24:21

7.2 Miles
17.8 MPH
207 Watts
Stormy Hollow

25:39

7.4 Miles
17.5 MPH
208 Watts
Odyssey

27:25

7.6 Miles
16.7 MPH
201 Watts
Wicked Workout

28:44

7.9 Miles
16.4 MPH
210 Watts
Oh Mama

28:36

7.9 Miles
16.5 MPH
209 Watts
Rough Rider

27:17

8.4 Miles
18.4 MPH
202 Watts
Falcon Flight

28:15

8.4 Miles
17.9 MPH
183 Watts
Monkey Pass

34:46

9.5 Miles
16.6 MPH
175 Watts
Outlaw Rock

35:52

10.0 Miles
16.8 MPH
210 Watts
Camel Country

37:17

10.0 Miles
16.1 MPH
194 Watts
Drifters Peak

34:54

10.2 Miles
17.4 MPH
227 Watts

Extreme

Thunderball

36:26

10.7 Miles
17.6 MPH
202 Watts
Gut Buster

40:26

11.0 Miles
16.4 MPH
202 Watts
Lost Valley

42:57

11.5 Miles
16.2 MPH
203 Watts
Vindicator

41:10

12.2 Miles
17.8 MPH
222 Watts
Grape Stomper

41:58

12.2 Miles
17.4 MPH
210 Watts
Pyramid Mountain

43:58

13.5 Miles
18.5 MPH
201 Watts
Temple Ridge

43:39

13.5 Miles
18.6 MPH
207 Watts
Ascension

1:07:14

18.3 Miles
16.3 MPH
197 Watts
Savage Revenge

1:12:08

20.0 Miles
16.7 MPH
191 Watts
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