Mari Dew
YMCA - Metro Washington - Anthony Bowen
30-39
Mari Dew
Double Centurion

All-time

Miles 244
Calories 9,352
Score 26,901

  • October 3, 2014

    5.4 Miles
    187 Calories
    0 Score
    Rides
    5.43 mi in 24:43

  • September 30, 2014

    6.9 Miles
    243 Calories
    0 Score
    Rides
    6.91 mi in 27:58

  • September 16, 2014

    7.0 Miles
    258 Calories
    0 Score
    Rides
    6.98 mi in 28:48

  • August 9, 2014

    5.4 Miles
    195 Calories
    0 Score
    Rides
    5.43 mi in 22:54

  • July 11, 2014

    7.0 Miles
    271 Calories
    0 Score
    Rides
    6.98 mi in 27:16

  • July 8, 2014

    7.5 Miles
    280 Calories
    0 Score
    Rides
    7.46 mi in 30:20

  • July 1, 2014

    5.0 Miles
    241 Calories
    0 Score
    Rides
    4.99 mi in 24:57

  • June 30, 2014

    5.4 Miles
    206 Calories
    0 Score
    Rides
    5.43 mi in 22:01

  • June 27, 2014

    6.2 Miles
    208 Calories
    0 Score
    Rides
    6.22 mi in 26:58

  • May 29, 2014

    7.9 Miles
    332 Calories
    0 Score
    Rides
    7.93 mi in 37:04
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

City Express

22:15

4.5 Miles
12.3 MPH
149 Watts
Dragon Fire

20:07

5.0 Miles
14.9 MPH
115 Watts
Billy Goat Falls

23:28

5.4 Miles
13.7 MPH
131 Watts
Broken Spoke

22:01

5.4 Miles
14.6 MPH
132 Watts
Moody Ambush

22:54

5.4 Miles
14.1 MPH
118 Watts
Ironhorse Rush

26:18

6.0 Miles
13.7 MPH
120 Watts
Quicksilver

24:38

6.3 Miles
15.4 MPH
131 Watts
Farmers Bluff

26:34

6.9 Miles
15.6 MPH
138 Watts
Stump Puller

28:19

6.9 Miles
14.6 MPH
116 Watts
Apple Grinder

27:16

7.0 Miles
15.3 MPH
141 Watts
Sunday Afternoon

27:20

7.0 Miles
15.3 MPH
139 Watts

Challenging

Ravens Roost

30:20

7.2 Miles
14.3 MPH
127 Watts
Stormy Hollow

31:49

7.4 Miles
14.0 MPH
130 Watts
Odyssey

32:45

7.6 Miles
14.0 MPH
137 Watts
Wicked Workout

36:28

7.9 Miles
12.9 MPH
128 Watts
Oh Mama

39:12

7.9 Miles
12.1 MPH
111 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default