NATHALIE NASTRO
40-49
NATHALIE NASTRO
Centurion

All-time

Miles 192
Calories 6,491
Score 0
  • August 23, 2014

    3.8 Miles
    121 Calories
    0 Score
    Rides
    3.79 mi in 24:52
  • July 11, 2014

    3.9 Miles
    120 Calories
    0 Score
    Rides
    3.88 mi in 24:04
  • June 8, 2014

    5.0 Miles
    141 Calories
    0 Score
    Rides
    5.00 mi in 27:31
  • April 30, 2014

    5.4 Miles
    179 Calories
    0 Score
    Rides
    5.43 mi in 32:43
  • April 26, 2014

    2.6 Miles
    77 Calories
    0 Score
    Rides
    2.60 mi in 15:08
  • March 30, 2014

    3.1 Miles
    89 Calories
    0 Score
    Rides
    3.08 mi in 15:11
  • February 12, 2014

    2.0 Miles
    85 Calories
    0 Score
    Rides
    2.05 mi in 15:08
  • January 26, 2014

    2.9 Miles
    84 Calories
    0 Score
    Rides
    2.91 mi in 14:49
  • January 22, 2014

    4.4 Miles
    122 Calories
    0 Score
    Rides
    4.42 mi in 20:15
  • January 20, 2014

    8.4 Miles
    258 Calories
    0 Score
    Rides
    8.38 mi in 40:20
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

6:42

1.5 Miles
13.4 MPH
83 Watts
Mini Mayhem

9:04

2.0 Miles
13.4 MPH
87 Watts
Evening Bliss

12:15

2.4 Miles
11.5 MPH
73 Watts
Rabbit Run

13:17

2.4 Miles
10.6 MPH
71 Watts
Lost Trail

14:49

2.9 Miles
11.8 MPH
72 Watts
Alpine Splash

19:00

2.9 Miles
9.2 MPH
81 Watts
Coastal Run

14:50

3.4 Miles
13.6 MPH
94 Watts
Fruitdale

19:03

4.4 Miles
13.9 MPH
88 Watts

Moderate

City Express

30:52

4.5 Miles
8.9 MPH
92 Watts
Dragon Fire

27:31

5.0 Miles
10.9 MPH
62 Watts
Moody Ambush

28:57

5.4 Miles
11.1 MPH
78 Watts
Ironhorse Rush

32:12

6.0 Miles
11.2 MPH
82 Watts
Quicksilver

30:18

6.3 Miles
12.5 MPH
86 Watts
Apple Grinder

37:22

7.0 Miles
11.2 MPH
78 Watts

Challenging

Ravens Roost

40:59

7.2 Miles
10.6 MPH
80 Watts
Rough Rider

40:20

8.4 Miles
12.5 MPH
82 Watts
Monkey Pass

49:05

9.5 Miles
11.7 MPH
82 Watts