Elizabeth Ellis
Island Health & Fitness
50-59
Elizabeth Ellis
Double Centurion Ride of the Week: 45

All-time

Miles 246
Calories 9,341
Score 0

  • November 9, 2019

    14.3 Miles
    569 Calories
    0 Score
    Rides
    12.91 mi in 49:55
    1.38 mi in 6:06

  • June 3, 2018

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 19:18

  • June 2, 2018

    6.9 Miles
    249 Calories
    0 Score
    Rides
    6.91 mi in 27:14

  • March 13, 2016

    3.4 Miles
    128 Calories
    0 Score
    Rides
    3.37 mi in 13:29

  • March 2, 2016

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 21:05

  • February 24, 2016

    3.4 Miles
    118 Calories
    0 Score
    Rides
    3.37 mi in 13:29

  • February 21, 2016

    3.4 Miles
    122 Calories
    0 Score
    Rides
    3.37 mi in 13:05

  • February 12, 2016

    5.4 Miles
    210 Calories
    0 Score
    Rides
    5.43 mi in 25:15

  • February 8, 2016

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.91 mi in 12:14

  • February 6, 2016

    5.3 Miles
    201 Calories
    0 Score
    Rides
    5.33 mi in 23:35
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45

Basic

Rolling Thunder

4:16

1.0 Miles
14.4 MPH
106 Watts
Redwood Dash

5:53

1.5 Miles
15.3 MPH
130 Watts
Campus Loop

7:50

2.0 Miles
15.6 MPH
142 Watts
Mini Mayhem

8:58

2.0 Miles
13.7 MPH
106 Watts
Evening Bliss

9:32

2.4 Miles
14.8 MPH
134 Watts
Lost Trail

12:14

2.9 Miles
14.3 MPH
124 Watts
Alpine Splash

13:22

2.9 Miles
13.1 MPH
127 Watts
Coastal Run

12:08

3.4 Miles
16.7 MPH
178 Watts
Bent Spoke

17:38

4.0 Miles
13.6 MPH
111 Watts

Moderate

Dragon Fire

19:18

5.0 Miles
15.6 MPH
123 Watts
Broken Spoke

25:12

5.4 Miles
12.9 MPH
119 Watts
Moody Ambush

25:15

5.4 Miles
12.8 MPH
115 Watts
Ironhorse Rush

27:34

6.0 Miles
13.1 MPH
119 Watts
Quicksilver

24:49

6.3 Miles
15.3 MPH
130 Watts
Farmers Bluff

26:38

6.9 Miles
15.6 MPH
143 Watts
Stump Puller

27:14

6.9 Miles
15.3 MPH
128 Watts
Sunday Afternoon

30:21

7.0 Miles
14.0 MPH
116 Watts

Challenging

Ravens Roost

33:06

7.2 Miles
13.1 MPH
120 Watts
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