Joe Walls
YMCA - Greater Oklahoma City - Rankin
40-49
Joe Walls
Centurion

All-time

Miles 124
Calories 5,358
Score 0

  • June 10, 2015

    4.0 Miles
    151 Calories
    0 Score
    Rides
    4.01 mi in 16:49

  • November 15, 2014

    3.1 Miles
    123 Calories
    0 Score
    Rides
    3.14 mi in 14:13

  • September 18, 2014

    7.9 Miles
    370 Calories
    0 Score
    Rides
    7.87 mi in 30:12

  • August 21, 2014

    7.9 Miles
    358 Calories
    0 Score
    Rides
    7.87 mi in 32:18

  • July 24, 2014

    7.6 Miles
    331 Calories
    0 Score
    Rides
    7.60 mi in 29:07

  • July 3, 2014

    7.4 Miles
    336 Calories
    0 Score
    Rides
    7.44 mi in 28:20

  • June 23, 2014

    7.2 Miles
    296 Calories
    0 Score
    Rides
    7.22 mi in 26:58

  • June 18, 2014

    6.3 Miles
    264 Calories
    0 Score
    Rides
    6.33 mi in 22:16

  • June 6, 2014

    7.0 Miles
    303 Calories
    0 Score
    Rides
    6.98 mi in 24:36

  • June 4, 2014

    7.0 Miles
    295 Calories
    0 Score
    Rides
    6.98 mi in 26:08
Tiki Titan
Light a torch and burn some Calories.
June 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Coastal Run

12:32

3.4 Miles
16.2 MPH
155 Watts
Bent Spoke

15:45

4.0 Miles
15.1 MPH
142 Watts
Fruitdale

16:05

4.4 Miles
16.5 MPH
136 Watts

Moderate

City Express

21:38

4.5 Miles
12.6 MPH
151 Watts
Dragon Fire

17:49

5.0 Miles
16.8 MPH
160 Watts
Billy Goat Falls

22:06

5.4 Miles
14.6 MPH
163 Watts
Broken Spoke

20:56

5.4 Miles
15.3 MPH
164 Watts
Moody Ambush

20:52

5.4 Miles
15.4 MPH
162 Watts
Ironhorse Rush

23:35

6.0 Miles
15.2 MPH
163 Watts
Quicksilver

22:16

6.3 Miles
17.0 MPH
173 Watts
Farmers Bluff

25:46

6.9 Miles
16.1 MPH
162 Watts
Stump Puller

25:20

6.9 Miles
16.4 MPH
148 Watts
Apple Grinder

24:36

7.0 Miles
17.0 MPH
181 Watts
Sunday Afternoon

26:08

7.0 Miles
16.0 MPH
164 Watts

Challenging

Ravens Roost

26:58

7.2 Miles
16.0 MPH
158 Watts
Stormy Hollow

28:20

7.4 Miles
15.7 MPH
173 Watts
Odyssey

29:07

7.6 Miles
15.6 MPH
165 Watts
Wicked Workout

32:18

7.9 Miles
14.6 MPH
161 Watts
Oh Mama

30:12

7.9 Miles
15.6 MPH
180 Watts
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