S. Williams

Stacy Williams

Real Performance

20-29

All-time

Miles	185
Calories	7,008
Score	8,152

Stacy Williams

Real Performance

20-29

June 25, 2014

5.0 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:15

1

20:15

5

14.8

171

117

147
January 8, 2014

8.4 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 34:20

1

34:20

8.38

14.6

305

124

164
December 11, 2013

8.7 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.67 mi in 34:01

1.03

34:01

8.67

15.3

322

133

167
December 4, 2013

7.2 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 30:10

1

30:10

7.22

14.4

283

133

156
December 2, 2013

12.2 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 52:09

1

52:09

12.18

14.0

493

133

161
November 25, 2013

10.7 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 43:14

1

43:14

10.67

14.8

421

138

161
November 18, 2013

10.0 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 45:20

1

45:20

10.01

13.2

417

129

150
November 17, 2013

7.9 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 36:50

1

36:50

7.87

12.8

335

127

160
November 13, 2013

10.2 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 48:27

1

48:27

10.16

12.6

416

119

152
November 11, 2013

8.4 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 38:09

1

38:09

8.38

13.2

275

96

133

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:48

1.0
Miles

15.7
MPH

128
Watts

Expresso Speedway

3:48

1.0 Miles
15.7 MPH
128 Watts

Redwood Dash

7:09

1.5
Miles

12.5
MPH

70
Watts

Redwood Dash

7:09

1.5 Miles
12.5 MPH
70 Watts

Fruitdale

16:42

4.4
Miles

15.9
MPH

126
Watts

Fruitdale

16:42

4.4 Miles
15.9 MPH
126 Watts

Moderate

Dragon Fire

20:15

5.0
Miles

14.9
MPH

117
Watts

Dragon Fire

20:15

5.0 Miles
14.9 MPH
117 Watts

Billy Goat Falls

24:08

5.4
Miles

13.4
MPH

125
Watts

Billy Goat Falls

24:08

5.4 Miles
13.4 MPH
125 Watts

Farmers Bluff

27:21

6.9
Miles

15.2
MPH

134
Watts

Farmers Bluff

27:21

6.9 Miles
15.2 MPH
134 Watts

Stump Puller

27:09

6.9
Miles

15.3
MPH

136
Watts

Stump Puller

27:09

6.9 Miles
15.3 MPH
136 Watts

Challenging

Ravens Roost

30:10

7.2
Miles

14.4
MPH

133
Watts

Ravens Roost

30:10

7.2 Miles
14.4 MPH
133 Watts

Stormy Hollow

39:18

7.4
Miles

11.4
MPH

90
Watts

Stormy Hollow

39:18

7.4 Miles
11.4 MPH
90 Watts

Odyssey

36:52

7.6
Miles

12.4
MPH

107
Watts

Odyssey

36:52

7.6 Miles
12.4 MPH
107 Watts

Wicked Workout

36:50

7.9
Miles

12.8
MPH

127
Watts

Wicked Workout

36:50

7.9 Miles
12.8 MPH
127 Watts

Oh Mama

37:44

7.9
Miles

12.5
MPH

119
Watts

Oh Mama

37:44

7.9 Miles
12.5 MPH
119 Watts

Rough Rider

38:09

8.4
Miles

13.3
MPH

96
Watts

Rough Rider

38:09

8.4 Miles
13.3 MPH
96 Watts

Falcon Flight

31:51

8.4
Miles

15.8
MPH

141
Watts

Falcon Flight

31:51

8.4 Miles
15.8 MPH
141 Watts

Monkey Pass

39:32

9.5
Miles

14.5
MPH

129
Watts

Monkey Pass

39:32

9.5 Miles
14.5 MPH
129 Watts

Outlaw Rock

47:22

10.0
Miles

12.7
MPH

118
Watts

Outlaw Rock

47:22

10.0 Miles
12.7 MPH
118 Watts

Camel Country

45:20

10.0
Miles

13.3
MPH

129
Watts

Camel Country

45:20

10.0 Miles
13.3 MPH
129 Watts

Drifters Peak

48:27

10.2
Miles

12.6
MPH

119
Watts

Drifters Peak

48:27

10.2 Miles
12.6 MPH
119 Watts

Extreme

Thunderball

43:14

10.7
Miles

14.9
MPH

138
Watts

Thunderball

43:14

10.7 Miles
14.9 MPH
138 Watts

Grape Stomper

52:09

12.2
Miles

14.0
MPH

133
Watts

Grape Stomper

52:09

12.2 Miles
14.0 MPH
133 Watts

All-time

June 25, 2014

5.0 Miles

171 Calories

0 Score

January 8, 2014

8.4 Miles

305 Calories

0 Score

December 11, 2013

8.7 Miles

322 Calories

0 Score

December 4, 2013

7.2 Miles

283 Calories

0 Score

December 2, 2013

12.2 Miles

493 Calories

0 Score

November 25, 2013

10.7 Miles

421 Calories

0 Score

November 18, 2013

10.0 Miles

417 Calories

0 Score

November 17, 2013

7.9 Miles

335 Calories

0 Score

November 13, 2013

10.2 Miles

416 Calories

0 Score

November 11, 2013

8.4 Miles

275 Calories

0 Score

Road

Basic

3:48

7:09

16:42

Moderate

20:15

24:08

27:21

27:09

Challenging

30:10

39:18

36:52

36:50

37:44

38:09

31:51

39:32

47:22

45:20

48:27

Extreme

43:14

52:09

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain