Greg Paul
IDEXX Laboratories
30-39
Greg Paul
Next Stop: Glory

All-time

Miles 766
Calories 34,089
Score 455,904

  • February 12, 2020

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.43 mi in 22:28
    Goal: 1 Completed Lap

  • February 10, 2020

    8.4 Miles
    373 Calories
    0 Score
    Rides
    8.38 mi in 27:37
    Goal: 1 Completed Lap

  • February 4, 2020

    5.8 Miles
    262 Calories
    0 Score
    Rides
    5.75 mi in 18:54
    Goal: 1 Completed Lap

  • February 3, 2020

    9.0 Miles
    382 Calories
    0 Score
    Rides
    9.00 mi in 27:42
    Goal: 1 Completed Lap

  • January 29, 2020

    7.0 Miles
    287 Calories
    0 Score
    Rides
    6.98 mi in 27:22

  • January 25, 2019

    5.8 Miles
    248 Calories
    0 Score
    Rides
    5.75 mi in 19:55
    Goal: 20 Minutes

  • October 29, 2018

    2.9 Miles
    111 Calories
    0 Score
    Rides
    2.91 mi in 10:16

  • May 8, 2017

    7.2 Miles
    310 Calories
    0 Score
    Rides
    7.22 mi in 25:03
    Goal: 1 Completed Lap

  • March 6, 2017

    8.4 Miles
    351 Calories
    0 Score
    Rides
    8.38 mi in 27:17
    Goal: 1 Completed Lap

  • December 5, 2016

    6.3 Miles
    287 Calories
    0 Score
    Rides
    6.33 mi in 20:11
    Goal: 1 Completed Lap
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:14

1.0 Miles
26.6 MPH
452 Watts
Rolling Thunder

3:00

1.0 Miles
20.2 MPH
230 Watts
Redwood Dash

3:57

1.5 Miles
22.7 MPH
290 Watts
Campus Loop

6:12

2.0 Miles
19.5 MPH
218 Watts
Mini Mayhem

5:42

2.0 Miles
21.2 MPH
253 Watts
Evening Bliss

6:54

2.4 Miles
20.3 MPH
249 Watts
Rabbit Run

6:59

2.4 Miles
20.0 MPH
241 Watts
Lost Trail

8:53

2.9 Miles
19.6 MPH
232 Watts
Alpine Splash

9:34

2.9 Miles
18.3 MPH
247 Watts
Coastal Run

9:47

3.4 Miles
20.6 MPH
256 Watts
Bent Spoke

12:22

4.0 Miles
19.1 MPH
224 Watts
Fruitdale

13:26

4.4 Miles
19.7 MPH
217 Watts

Moderate

City Express

16:59

4.5 Miles
15.9 MPH
237 Watts
Dragon Fire

14:36

5.0 Miles
20.5 MPH
251 Watts
Billy Goat Falls

17:48

5.4 Miles
18.0 MPH
232 Watts
Broken Spoke

17:13

5.4 Miles
18.5 MPH
213 Watts
Moody Ambush

17:09

5.4 Miles
18.7 MPH
215 Watts
Oblivion

18:54

5.8 Miles
18.3 MPH
207 Watts
Ironhorse Rush

19:30

6.0 Miles
18.4 MPH
226 Watts
Quicksilver

19:30

6.3 Miles
19.4 MPH
227 Watts
Farmers Bluff

21:13

6.9 Miles
19.5 MPH
236 Watts
Stump Puller

22:24

6.9 Miles
18.5 MPH
210 Watts
Apple Grinder

23:22

7.0 Miles
17.8 MPH
206 Watts
Sunday Afternoon

23:06

7.0 Miles
18.0 MPH
208 Watts

Challenging

Ravens Roost

25:03

7.2 Miles
17.3 MPH
182 Watts
Stormy Hollow

26:44

7.4 Miles
16.6 MPH
189 Watts
Rough Rider

25:25

8.4 Miles
19.7 MPH
241 Watts
Falcon Flight

25:04

8.4 Miles
20.0 MPH
247 Watts
Track Fever

27:42

9.0 Miles
19.3 MPH
205 Watts
Monkey Pass

29:57

9.5 Miles
19.1 MPH
234 Watts
Outlaw Rock

34:33

10.0 Miles
17.3 MPH
227 Watts
Drifters Peak

37:33

10.2 Miles
16.1 MPH
185 Watts

Extreme

Gut Buster

39:16

11.0 Miles
16.7 MPH
200 Watts
Lost Valley

41:30

11.5 Miles
16.6 MPH
217 Watts
Pyramid Mountain

44:35

13.5 Miles
18.2 MPH
200 Watts
Temple Ridge

46:19

13.5 Miles
17.5 MPH
179 Watts
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