Ken Randall
Apex Recreation Center
80-89
Ken Randall
Triple Millennium Calorie Crusher

Year-to-date

Miles 398
Calories 11,402
Score 0

All-time

Miles 3,287
Calories 111,148
Score 0

Monthly Activity

  • December 21, 2024

    5.8 Miles
    170 Calories
    0 Score
    Rides
    5.75 mi in 30:57

  • December 14, 2024

    6.0 Miles
    189 Calories
    0 Score
    Rides
    6.01 mi in 38:04

  • November 30, 2024

    6.0 Miles
    191 Calories
    0 Score
    Rides
    6.01 mi in 39:41

  • November 23, 2024

    5.4 Miles
    164 Calories
    0 Score
    Rides
    5.43 mi in 40:10

  • November 15, 2024

    8.7 Miles
    272 Calories
    0 Score
    Rides
    3.37 mi in 18:43
    5.37 mi in 38:46

  • November 8, 2024

    6.3 Miles
    176 Calories
    0 Score
    Rides
    6.33 mi in 34:45

  • November 2, 2024

    6.0 Miles
    155 Calories
    0 Score
    Rides
    1.02 mi in 5:47
    5.00 mi in 28:30

  • October 19, 2024

    6.0 Miles
    192 Calories
    0 Score
    Rides
    6.01 mi in 38:44

  • October 11, 2024

    5.8 Miles
    168 Calories
    0 Score
    Rides
    5.75 mi in 31:58

  • October 5, 2024

    6.3 Miles
    180 Calories
    0 Score
    Rides
    6.33 mi in 33:00
Mileage Monster
Ride 40 Miles
December 2024
Fangs of Fury
Ride 8 Hours
November 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Mileage Monster
Ride 80 Miles!
September 2024
Fangs of Fury
Ride 10 Hours
August 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Ride of the Week: 8
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Ride of the Week: 49
Ride Stump Puller this week (6.9 miles)
3 Dec 2023 - 9 Dec 2023
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Ride of the Week: 8
Ride of the Week: 8
Calorie Crusher
Calorie Crusher
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 42
Ride of the Week: 42
Road Warrior
Road Warrior
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 9
Ride of the Week: 9
Road Warrior
Road Warrior
King of the Mountains
King of the Mountains
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2

Basic

Rolling Thunder

5:47

1.0 Miles
10.6 MPH
52 Watts
Titan Time

9:10

1.8 Miles
11.4 MPH
82 Watts
Campus Loop

9:48

2.0 Miles
12.4 MPH
70 Watts
Mini Mayhem

10:18

2.0 Miles
11.8 MPH
62 Watts
Evening Bliss

10:44

2.4 Miles
13.1 MPH
89 Watts
Rabbit Run

13:52

2.4 Miles
10.2 MPH
59 Watts
Lost Trail

12:27

2.9 Miles
14.0 MPH
102 Watts
Alpine Splash

15:01

2.9 Miles
11.7 MPH
104 Watts
Coastal Run

15:58

3.4 Miles
12.7 MPH
77 Watts
Catacombs

21:10

3.7 Miles
10.5 MPH
71 Watts
Bent Spoke

16:22

4.0 Miles
14.6 MPH
125 Watts
Fruitdale

20:32

4.4 Miles
12.9 MPH
72 Watts

Moderate

City Express

27:07

4.5 Miles
10.1 MPH
109 Watts
Dragon Fire

20:33

5.0 Miles
14.7 MPH
110 Watts
Billy Goat Falls

31:27

5.4 Miles
10.2 MPH
73 Watts
Broken Spoke

24:47

5.4 Miles
13.0 MPH
102 Watts
Moody Ambush

21:44

5.4 Miles
14.9 MPH
132 Watts
Oblivion

26:01

5.8 Miles
13.3 MPH
95 Watts
Ironhorse Rush

30:22

6.0 Miles
11.8 MPH
86 Watts
Quicksilver

27:42

6.3 Miles
13.7 MPH
100 Watts
Farmers Bluff

29:09

6.9 Miles
14.2 MPH
111 Watts
Stump Puller

29:59

6.9 Miles
13.8 MPH
105 Watts
Apple Grinder

30:35

7.0 Miles
13.6 MPH
105 Watts
Sunday Afternoon

30:16

7.0 Miles
13.8 MPH
112 Watts

Challenging

Ravens Roost

29:38

7.2 Miles
14.6 MPH
131 Watts
Stormy Hollow

37:24

7.4 Miles
11.9 MPH
96 Watts
Odyssey

34:30

7.6 Miles
13.2 MPH
124 Watts
Wicked Workout

42:21

7.9 Miles
11.1 MPH
103 Watts
Oh Mama

34:13

7.9 Miles
13.8 MPH
139 Watts
Rough Rider

36:27

8.4 Miles
13.8 MPH
99 Watts
Falcon Flight

34:26

8.4 Miles
14.6 MPH
117 Watts
Track Fever

37:02

9.0 Miles
14.5 MPH
95 Watts
Monkey Pass

41:27

9.5 Miles
13.8 MPH
111 Watts
Outlaw Rock

50:21

10.0 Miles
11.9 MPH
109 Watts
Camel Country

46:33

10.0 Miles
12.9 MPH
126 Watts
Drifters Peak

53:09

10.2 Miles
11.4 MPH
103 Watts
Lucky Streak

49:42

10.6 Miles
12.7 MPH
82 Watts

Extreme

Thunderball

41:52

10.7 Miles
15.3 MPH
143 Watts
Gut Buster

51:06

11.0 Miles
12.9 MPH
131 Watts
Lost Valley

59:44

11.5 Miles
11.6 MPH
110 Watts
Ocean Plunge

1:06:59

11.8 Miles
10.6 MPH
88 Watts
Vindicator

58:31

12.2 Miles
12.5 MPH
109 Watts
Grape Stomper

51:18

12.2 Miles
14.3 MPH
136 Watts
Pyramid Mountain

53:44

13.5 Miles
15.1 MPH
125 Watts
Temple Ridge

57:06

13.5 Miles
14.2 MPH
113 Watts
Ascension

1:34:35

18.3 Miles
11.6 MPH
104 Watts
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