Paul Harris
Genesis Fitness - Byford
20-29
Paul Harris
Double Centurion Century Ride

All-time

Miles 221
Calories 8,666
Score 13,627

  • December 17, 2014

    4.4 Miles
    167 Calories
    0 Score
    Rides
    4.42 mi in 14:59

  • November 7, 2014

    4.4 Miles
    169 Calories
    0 Score
    Rides
    4.42 mi in 14:50

  • October 9, 2014

    4.9 Miles
    183 Calories
    0 Score
    Rides
    1.50 mi in 5:32
    3.37 mi in 11:53

  • September 29, 2014

    3.4 Miles
    125 Calories
    0 Score
    Rides
    3.37 mi in 12:25

  • September 20, 2014

    3.4 Miles
    124 Calories
    0 Score
    Rides
    3.37 mi in 12:27

  • July 23, 2014

    4.4 Miles
    170 Calories
    0 Score
    Rides
    4.42 mi in 14:50

  • July 16, 2014

    7.4 Miles
    280 Calories
    0 Score
    Rides
    4.42 mi in 15:01
    1.50 mi in 4:28
    1.50 mi in 5:32

  • July 7, 2014

    7.4 Miles
    290 Calories
    0 Score
    Rides
    3.37 mi in 11:50
    4.06 mi in 13:38

  • June 17, 2014

    4.4 Miles
    154 Calories
    0 Score
    Rides
    4.42 mi in 16:06

  • May 26, 2014

    4.4 Miles
    177 Calories
    0 Score
    Rides
    4.42 mi in 14:21
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Century Ride
Century Ride

Basic

Expresso Speedway

2:44

1.0 Miles
21.6 MPH
262 Watts
Rolling Thunder

3:39

1.0 Miles
16.6 MPH
155 Watts
Redwood Dash

4:28

1.5 Miles
19.9 MPH
216 Watts
Campus Loop

6:55

2.0 Miles
17.5 MPH
164 Watts
Mini Mayhem

6:48

2.0 Miles
17.7 MPH
169 Watts
Evening Bliss

9:01

2.4 Miles
15.5 MPH
132 Watts
Rabbit Run

8:41

2.4 Miles
16.1 MPH
145 Watts
Lost Trail

10:25

2.9 Miles
16.8 MPH
159 Watts
Alpine Splash

12:19

2.9 Miles
14.2 MPH
143 Watts
Coastal Run

11:31

3.4 Miles
17.5 MPH
172 Watts
Bent Spoke

14:18

4.0 Miles
16.5 MPH
169 Watts
Fruitdale

14:21

4.4 Miles
18.4 MPH
181 Watts

Moderate

City Express

23:01

4.5 Miles
11.7 MPH
137 Watts
Dragon Fire

17:28

5.0 Miles
17.1 MPH
158 Watts
Billy Goat Falls

20:55

5.4 Miles
15.3 MPH
157 Watts
Broken Spoke

20:27

5.4 Miles
15.6 MPH
154 Watts
Moody Ambush

20:29

5.4 Miles
15.6 MPH
150 Watts
Ironhorse Rush

22:38

6.0 Miles
15.9 MPH
160 Watts
Quicksilver

22:33

6.3 Miles
16.8 MPH
157 Watts
Farmers Bluff

26:36

6.9 Miles
15.6 MPH
139 Watts
Stump Puller

26:02

6.9 Miles
15.9 MPH
145 Watts

Challenging

Odyssey

30:53

7.6 Miles
14.8 MPH
153 Watts
Monkey Pass

35:00

9.5 Miles
16.3 MPH
163 Watts

Extreme

Thunderball

39:09

10.7 Miles
16.4 MPH
168 Watts
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