glenn wardlow
30-39
glenn wardlow
Centurion

All-time

Miles 177
Calories 7,305
Score 0
  • January 30, 2014

    2.9 Miles
    122 Calories
    0 Score
    Rides
    2.91 mi in 9:48
  • December 16, 2013

    1.4 Miles
    62 Calories
    0 Score
    Rides
    1.38 mi in 4:58
  • December 9, 2013

    3.4 Miles
    139 Calories
    0 Score
    Rides
    3.37 mi in 11:14
  • December 5, 2013

    8.6 Miles
    349 Calories
    0 Score
    Rides
    8.63 mi in 30:53
  • December 3, 2013

    6.9 Miles
    287 Calories
    0 Score
    Rides
    6.91 mi in 23:59
  • December 2, 2013

    6.3 Miles
    259 Calories
    0 Score
    Rides
    6.33 mi in 21:55
  • November 28, 2013

    7.6 Miles
    345 Calories
    0 Score
    Rides
    7.60 mi in 28:13
  • November 26, 2013

    6.3 Miles
    257 Calories
    0 Score
    Rides
    6.33 mi in 22:03
  • November 25, 2013

    6.9 Miles
    271 Calories
    0 Score
    Rides
    6.91 mi in 25:20
  • November 23, 2013

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:16
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:30

1.0 Miles
16.9 MPH
148 Watts
Campus Loop

7:16

2.0 Miles
16.6 MPH
148 Watts
Lost Trail

9:48

2.9 Miles
17.7 MPH
185 Watts
Coastal Run

11:08

3.4 Miles
18.1 MPH
188 Watts

Moderate

Quicksilver

21:55

6.3 Miles
17.3 MPH
172 Watts
Farmers Bluff

27:02

6.9 Miles
15.3 MPH
133 Watts
Stump Puller

23:59

6.9 Miles
17.3 MPH
176 Watts

Challenging

Stormy Hollow

28:47

7.4 Miles
15.4 MPH
159 Watts
Odyssey

28:13

7.6 Miles
16.1 MPH
180 Watts
Falcon Flight

29:14

8.4 Miles
17.1 MPH
172 Watts
Monkey Pass

40:40

9.5 Miles
14.1 MPH
121 Watts
Outlaw Rock

44:00

10.0 Miles
13.6 MPH
138 Watts
Camel Country

42:28

10.0 Miles
14.1 MPH
144 Watts
Drifters Peak

40:58

10.2 Miles
14.8 MPH
162 Watts

Extreme

Gut Buster

49:58

11.0 Miles
13.1 MPH
133 Watts
Pyramid Mountain

51:14

13.5 Miles
15.8 MPH
145 Watts