Frates Seeligson
40-49
Frates Seeligson
Next Stop: Glory

All-time

Miles 924
Calories 45,335
Score 42,505
  • November 12, 2018

    7.9 Miles
    374 Calories
    0 Score
    Rides
    7.87 mi in 31:16
  • December 19, 2016

    10.0 Miles
    499 Calories
    0 Score
    Rides
    10.01 mi in 34:22
  • July 25, 2016

    15.7 Miles
    780 Calories
    0 Score
    Rides
    15.74 mi in 56:55
  • April 16, 2016

    20.3 Miles
    1,005 Calories
    0 Score
    Rides
    20.28 mi in 1:07:33
  • March 30, 2016

    10.4 Miles
    523 Calories
    0 Score
    Rides
    10.43 mi in 35:59
  • March 28, 2016

    13.6 Miles
    771 Calories
    0 Score
    Rides
    13.59 mi in 50:44
  • March 10, 2016

    14.0 Miles
    642 Calories
    0 Score
    Rides
    0.52 mi in 2:59
    13.51 mi in 41:12
  • March 7, 2016

    12.3 Miles
    499 Calories
    0 Score
    Rides
    0.32 mi in 4:02
    12.00 mi in 36:27
  • February 29, 2016

    10.5 Miles
    512 Calories
    0 Score
    Rides
    0.53 mi in 4:55
    10.01 mi in 34:07
  • January 8, 2016

    9.4 Miles
    512 Calories
    0 Score
    Rides
    0.33 mi in 3:47
    9.06 mi in 34:38
Ride 50 miles for your chance to win $100
November 2018
Ride mountains. Earn 100 points!
December 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
It's Tour Time!
July 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:42

1.0 Miles
21.9 MPH
294 Watts
Rolling Thunder

2:59

1.0 Miles
20.5 MPH
261 Watts
Redwood Dash

4:00

1.5 Miles
22.4 MPH
307 Watts
Coastal Run

12:32

3.4 Miles
16.1 MPH
150 Watts
Bent Spoke

16:17

4.0 Miles
14.5 MPH
130 Watts

Moderate

City Express

15:30

4.5 Miles
17.5 MPH
290 Watts
Dragon Fire

18:19

5.0 Miles
16.4 MPH
150 Watts
Billy Goat Falls

17:02

5.4 Miles
18.9 MPH
265 Watts
Broken Spoke

16:13

5.4 Miles
19.7 MPH
267 Watts
Moody Ambush

16:35

5.4 Miles
19.3 MPH
259 Watts
Ironhorse Rush

18:56

6.0 Miles
19.0 MPH
253 Watts
Stump Puller

22:08

6.9 Miles
18.7 MPH
226 Watts
Apple Grinder

22:31

7.0 Miles
18.5 MPH
230 Watts
Sunday Afternoon

22:04

7.0 Miles
18.8 MPH
238 Watts

Challenging

Ravens Roost

22:48

7.2 Miles
19.0 MPH
251 Watts
Stormy Hollow

24:03

7.4 Miles
18.5 MPH
250 Watts
Odyssey

26:09

7.6 Miles
17.4 MPH
228 Watts
Wicked Workout

26:11

7.9 Miles
18.0 MPH
259 Watts
Oh Mama

28:37

7.9 Miles
16.4 MPH
215 Watts
Falcon Flight

29:52

8.4 Miles
16.8 MPH
169 Watts
Monkey Pass

29:05

9.5 Miles
19.7 MPH
262 Watts
Outlaw Rock

33:44

10.0 Miles
17.8 MPH
248 Watts
Camel Country

34:22

10.0 Miles
17.4 MPH
218 Watts
Drifters Peak

35:29

10.2 Miles
17.1 MPH
230 Watts

Extreme

Thunderball

33:47

10.7 Miles
19.0 MPH
249 Watts
Gut Buster

41:39

11.0 Miles
15.7 MPH
197 Watts
Lost Valley

41:56

11.5 Miles
16.5 MPH
223 Watts
Vindicator

40:23

12.2 Miles
18.1 MPH
241 Watts
Grape Stomper

40:09

12.2 Miles
18.1 MPH
240 Watts
Pyramid Mountain

41:12

13.5 Miles
19.7 MPH
231 Watts
Temple Ridge

42:26

13.5 Miles
19.1 MPH
240 Watts
Ascension

1:03:22

18.3 Miles
17.2 MPH
233 Watts
Savage Revenge

1:06:05

20.0 Miles
18.1 MPH
227 Watts