Konosuke Kuwayama
UNC - Wilmington
20-29
Konosuke Kuwayama
Centurion

All-time

Miles 116
Calories 4,325
Score 0

  • November 10, 2013

    5.8 Miles
    208 Calories
    0 Score
    Rides
    5.82 mi in 22:29

  • November 4, 2013

    7.4 Miles
    278 Calories
    0 Score
    Rides
    2.03 mi in 8:59
    5.37 mi in 22:34

  • November 1, 2013

    9.8 Miles
    391 Calories
    0 Score
    Rides
    2.93 mi in 11:33
    6.91 mi in 25:30

  • October 30, 2013

    12.9 Miles
    463 Calories
    0 Score
    Rides
    1.50 mi in 5:45
    1.00 mi in 4:06
    4.42 mi in 15:49
    6.01 mi in 24:43

  • October 29, 2013

    11.3 Miles
    464 Calories
    0 Score
    Rides
    0.30 mi in 1:19
    2.03 mi in 6:54
    4.53 mi in 21:10
    4.42 mi in 15:59

  • October 27, 2013

    8.6 Miles
    351 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    7.60 mi in 34:07

  • October 25, 2013

    7.3 Miles
    257 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    6.33 mi in 24:55

  • October 23, 2013

    8.9 Miles
    299 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    2.03 mi in 7:58
    1.50 mi in 5:48
    2.36 mi in 9:14
    2.03 mi in 8:19

  • October 22, 2013

    7.3 Miles
    260 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    6.33 mi in 24:40

  • October 19, 2013

    8.8 Miles
    315 Calories
    0 Score
    Rides
    0.45 mi in 2:36
    8.38 mi in 34:27
Century Ride
Happy Birthday to Expresso!
November 2013
Fall Frenzy - Sweet Sixteen 6
22 Oct 2013 - 23 Oct 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:29

1.0 Miles
17.0 MPH
144 Watts
Rolling Thunder

3:05

1.0 Miles
19.7 MPH
218 Watts
Redwood Dash

5:45

1.5 Miles
15.6 MPH
118 Watts
Campus Loop

8:19

2.0 Miles
14.6 MPH
109 Watts
Mini Mayhem

6:54

2.0 Miles
17.6 MPH
165 Watts
Rabbit Run

9:14

2.4 Miles
15.2 MPH
126 Watts
Lost Trail

11:02

2.9 Miles
15.9 MPH
135 Watts
Alpine Splash

11:33

2.9 Miles
15.2 MPH
160 Watts
Fruitdale

15:49

4.4 Miles
16.7 MPH
137 Watts

Moderate

City Express

21:10

4.5 Miles
12.8 MPH
154 Watts
Dragon Fire

19:51

5.0 Miles
15.1 MPH
117 Watts
Billy Goat Falls

22:34

5.4 Miles
14.2 MPH
138 Watts
Ironhorse Rush

24:43

6.0 Miles
14.5 MPH
133 Watts
Quicksilver

24:40

6.3 Miles
15.4 MPH
131 Watts
Farmers Bluff

25:30

6.9 Miles
16.3 MPH
148 Watts

Challenging

Odyssey

34:07

7.6 Miles
13.4 MPH
133 Watts
Falcon Flight

34:27

8.4 Miles
14.6 MPH
123 Watts

Extreme

Thunderball

45:17

10.7 Miles
14.1 MPH
125 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default