s. maceri

sandrine maceri

40-49

All-time

Miles	153
Calories	6,535
Score	7,559

sandrine maceri

Keep Cool - Macon

40-49

December 25, 2013

12.2 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 49:28

1

49:28

12.18

14.8

535

156

163
December 21, 2013

8.9 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:59

1

4:59

1.5

18.1

58

169

119

Stormy Hollow

7.44 mi in 29:29

1

29:29

7.44

15.1

327

161

165
December 10, 2013

7.4 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:46

1

6:46

2.03

18.0

82

178

177

Billy Goat Falls

5.37 mi in 20:43

1

20:43

5.37

15.6

246

173

175
December 8, 2013

20.0 Miles

866 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:25:59

1

1:25:59

20.02

14.0

866

144

165
December 1, 2013

10.2 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:00

1

8:00

2.36

17.7

96

177

176

Oh Mama

7.87 mi in 32:20

1

32:20

7.87

14.6

373

168

170
November 30, 2013

5.9 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:46

1

14:46

4.42

18.0

170

169

162

Redwood Dash

1.50 mi in 4:57

1

4:57

1.5

18.2

58

171

155
November 25, 2013

11.6 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 34:43

1

34:43

9.54

16.5

403

169

176

Rolling Thunder

1.02 mi in 3:19

1

3:19

1.02

18.5

42

191

169

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

41

196

158
November 21, 2013

6.3 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:23

1

22:23

6.33

17.0

255

166

156
November 20, 2013

10.5 Miles

480 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 31:01

1

31:01

7.6

14.7

343

160

174

Alpine Splash

2.93 mi in 11:45

1

11:45

2.93

15.0

137

170

166
November 19, 2013

3.4 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:35

1

11:35

3.37

17.5

138

175

173

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:07

1.0
Miles

19.1
MPH

196
Watts

Expresso Speedway

3:07

1.0 Miles
19.1 MPH
196 Watts

Rolling Thunder

3:19

1.0
Miles

18.4
MPH

191
Watts

Rolling Thunder

3:19

1.0 Miles
18.4 MPH
191 Watts

Redwood Dash

4:57

1.5
Miles

18.0
MPH

171
Watts

Redwood Dash

4:57

1.5 Miles
18.0 MPH
171 Watts

Campus Loop

6:46

2.0
Miles

18.0
MPH

178
Watts

Campus Loop

6:46

2.0 Miles
18.0 MPH
178 Watts

Mini Mayhem

7:03

2.0
Miles

17.3
MPH

160
Watts

Mini Mayhem

7:03

2.0 Miles
17.3 MPH
160 Watts

Evening Bliss

8:00

2.4
Miles

17.5
MPH

177
Watts

Evening Bliss

8:00

2.4 Miles
17.5 MPH
177 Watts

Rabbit Run

8:49

2.4
Miles

16.0
MPH

143
Watts

Rabbit Run

8:49

2.4 Miles
16.0 MPH
143 Watts

Lost Trail

10:52

2.9
Miles

16.1
MPH

146
Watts

Lost Trail

10:52

2.9 Miles
16.1 MPH
146 Watts

Alpine Splash

11:45

2.9
Miles

15.0
MPH

170
Watts

Alpine Splash

11:45

2.9 Miles
15.0 MPH
170 Watts

Coastal Run

11:35

3.4
Miles

17.5
MPH

175
Watts

Coastal Run

11:35

3.4 Miles
17.5 MPH
175 Watts

Bent Spoke

15:06

4.0
Miles

15.8
MPH

156
Watts

Bent Spoke

15:06

4.0 Miles
15.8 MPH
156 Watts

Fruitdale

14:46

4.4
Miles

18.0
MPH

169
Watts

Fruitdale

14:46

4.4 Miles
18.0 MPH
169 Watts

Moderate

City Express

24:35

4.5
Miles

11.2
MPH

137
Watts

City Express

24:35

4.5 Miles
11.2 MPH
137 Watts

Billy Goat Falls

20:43

5.4
Miles

15.6
MPH

173
Watts

Billy Goat Falls

20:43

5.4 Miles
15.6 MPH
173 Watts

Moody Ambush

20:29

5.4
Miles

15.7
MPH

159
Watts

Moody Ambush

20:29

5.4 Miles
15.7 MPH
159 Watts

Ironhorse Rush

23:53

6.0
Miles

15.1
MPH

152
Watts

Ironhorse Rush

23:53

6.0 Miles
15.1 MPH
152 Watts

Quicksilver

22:23

6.3
Miles

17.0
MPH

166
Watts

Quicksilver

22:23

6.3 Miles
17.0 MPH
166 Watts

Challenging

Stormy Hollow

29:29

7.4
Miles

15.1
MPH

161
Watts

Stormy Hollow

29:29

7.4 Miles
15.1 MPH
161 Watts

Odyssey

31:01

7.6
Miles

14.7
MPH

160
Watts

Odyssey

31:01

7.6 Miles
14.7 MPH
160 Watts

Oh Mama

32:20

7.9
Miles

14.6
MPH

168
Watts

Oh Mama

32:20

7.9 Miles
14.6 MPH
168 Watts

Monkey Pass

34:43

9.5
Miles

16.5
MPH

169
Watts

Monkey Pass

34:43

9.5 Miles
16.5 MPH
169 Watts

Extreme

Thunderball

43:14

10.7
Miles

14.8
MPH

144
Watts

Thunderball

43:14

10.7 Miles
14.8 MPH
144 Watts

Vindicator

49:28

12.2
Miles

14.8
MPH

156
Watts

Vindicator

49:28

12.2 Miles
14.8 MPH
156 Watts

Savage Revenge

1:25:59

20.0
Miles

14.0
MPH

144
Watts

Savage Revenge

1:25:59

20.0 Miles
14.0 MPH
144 Watts

All-time

December 25, 2013

12.2 Miles

535 Calories

0 Score

December 21, 2013

8.9 Miles

385 Calories

0 Score

December 10, 2013

7.4 Miles

327 Calories

0 Score

December 8, 2013

20.0 Miles

866 Calories

0 Score

December 1, 2013

10.2 Miles

469 Calories

0 Score

November 30, 2013

5.9 Miles

228 Calories

0 Score

November 25, 2013

11.6 Miles

487 Calories

0 Score

November 21, 2013

6.3 Miles

255 Calories

0 Score

November 20, 2013

10.5 Miles

480 Calories

0 Score

November 19, 2013

3.4 Miles

138 Calories

0 Score

Road

Basic

3:07

3:19

4:57

6:46

7:03

8:00

8:49

10:52

11:45

11:35

15:06

14:46

Moderate

24:35

20:43

20:29

23:53

22:23

Challenging

29:29

31:01

32:20

34:43

Extreme

43:14

49:28

1:25:59

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain