p e
YMCA - Buffalo Niagara - Independent Health
40-49
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Coast to Coast Ride of the Week: 46

All-time

Miles 2,654
Calories 111,180
Score 3,114

  • September 15, 2019

    8.4 Miles
    298 Calories
    0 Score
    Rides
    8.38 mi in 41:48

  • June 6, 2019

    8.4 Miles
    292 Calories
    0 Score
    Rides
    8.38 mi in 40:23

  • June 4, 2019

    7.0 Miles
    260 Calories
    0 Score
    Rides
    6.98 mi in 35:36

  • May 4, 2019

    3.7 Miles
    136 Calories
    0 Score
    Rides
    3.72 mi in 19:14

  • April 4, 2019

    9.0 Miles
    306 Calories
    0 Score
    Rides
    9.00 mi in 40:56

  • March 5, 2019

    9.0 Miles
    294 Calories
    0 Score
    Rides
    9.00 mi in 42:06

  • March 2, 2019

    9.0 Miles
    304 Calories
    0 Score
    Rides
    9.00 mi in 40:42

  • February 26, 2019

    9.4 Miles
    358 Calories
    0 Score
    Rides
    9.40 mi in 46:25

  • February 16, 2019

    12.0 Miles
    461 Calories
    0 Score
    Rides
    12.03 mi in 56:57

  • December 9, 2018

    6.0 Miles
    240 Calories
    0 Score
    Rides
    6.01 mi in 37:18
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 46
Ride of the Week: 46
King of the Mountains
King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 September Century
Top 100 September Century

Basic

Expresso Speedway

5:58

1.0 Miles
11.0 MPH
56 Watts
Rolling Thunder

3:34

1.0 Miles
17.5 MPH
171 Watts
Redwood Dash

5:12

1.5 Miles
17.3 MPH
147 Watts
Campus Loop

7:27

2.0 Miles
16.4 MPH
139 Watts
Mini Mayhem

7:19

2.0 Miles
16.6 MPH
148 Watts
Evening Bliss

8:36

2.4 Miles
16.5 MPH
147 Watts
Rabbit Run

8:00

2.4 Miles
17.6 MPH
182 Watts
Lost Trail

10:02

2.9 Miles
17.5 MPH
190 Watts
Alpine Splash

11:31

2.9 Miles
15.3 MPH
176 Watts
Bent Spoke

14:53

4.0 Miles
16.0 MPH
164 Watts
Fruitdale

14:55

4.4 Miles
17.9 MPH
168 Watts

Moderate

City Express

21:27

4.5 Miles
12.8 MPH
169 Watts
Dragon Fire

17:11

5.0 Miles
17.5 MPH
162 Watts
Billy Goat Falls

22:51

5.4 Miles
14.1 MPH
147 Watts
Broken Spoke

22:21

5.4 Miles
14.5 MPH
127 Watts
Moody Ambush

21:55

5.4 Miles
14.7 MPH
140 Watts
Ironhorse Rush

21:57

6.0 Miles
16.4 MPH
185 Watts
Quicksilver

23:25

6.3 Miles
16.3 MPH
153 Watts
Farmers Bluff

25:23

6.9 Miles
16.4 MPH
162 Watts
Stump Puller

24:40

6.9 Miles
16.9 MPH
171 Watts
Apple Grinder

26:21

7.0 Miles
15.9 MPH
159 Watts
Sunday Afternoon

26:49

7.0 Miles
15.7 MPH
155 Watts

Challenging

Ravens Roost

28:27

7.2 Miles
15.3 MPH
146 Watts
Stormy Hollow

27:35

7.4 Miles
16.2 MPH
181 Watts
Odyssey

33:38

7.6 Miles
13.6 MPH
130 Watts
Wicked Workout

41:24

7.9 Miles
11.5 MPH
123 Watts
Oh Mama

32:13

7.9 Miles
14.6 MPH
160 Watts
Rough Rider

32:17

8.4 Miles
15.8 MPH
158 Watts
Falcon Flight

40:23

8.4 Miles
12.9 MPH
97 Watts
Track Fever

40:42

9.0 Miles
13.9 MPH
101 Watts
Monkey Pass

35:27

9.5 Miles
16.2 MPH
166 Watts
Outlaw Rock

41:29

10.0 Miles
14.5 MPH
166 Watts
Camel Country

44:26

10.0 Miles
13.6 MPH
148 Watts
Drifters Peak

46:19

10.2 Miles
13.3 MPH
143 Watts

Extreme

Thunderball

41:38

10.7 Miles
15.5 MPH
159 Watts
Gut Buster

48:39

11.0 Miles
13.6 MPH
152 Watts
Lost Valley

53:20

11.5 Miles
13.2 MPH
148 Watts
Vindicator

48:22

12.2 Miles
15.2 MPH
168 Watts
Grape Stomper

47:59

12.2 Miles
15.3 MPH
168 Watts
Pyramid Mountain

49:17

13.5 Miles
16.5 MPH
174 Watts
Temple Ridge

46:28

13.5 Miles
17.7 MPH
190 Watts
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