Cynthia Truesdell
Verizon Fitness Center - Lincoln
30-39
Cynthia Truesdell
Double Marathoner

All-time

Miles 66
Calories 2,277
Score 21,313

  • June 12, 2014

    6.3 Miles
    227 Calories
    0 Score
    Rides
    6.33 mi in 24:37

  • May 27, 2014

    4.4 Miles
    150 Calories
    0 Score
    Rides
    4.42 mi in 16:19

  • May 9, 2014

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:44

  • April 11, 2014

    2.7 Miles
    91 Calories
    0 Score
    Rides
    15,016 points

  • April 4, 2014

    2.6 Miles
    83 Calories
    0 Score
    Rides
    6,297 points

  • March 14, 2014

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.00 mi in 3:16

  • March 10, 2014

    5.4 Miles
    196 Calories
    0 Score
    Rides
    5.43 mi in 27:24

  • February 26, 2014

    3.4 Miles
    107 Calories
    0 Score
    Rides
    3.37 mi in 14:36

  • January 27, 2014

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 9:53

  • November 21, 2013

    10.7 Miles
    383 Calories
    0 Score
    Rides
    10.67 mi in 49:33
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:16

1.0 Miles
18.3 MPH
179 Watts
Rolling Thunder

4:46

1.0 Miles
12.9 MPH
95 Watts
Redwood Dash

6:12

1.5 Miles
14.5 MPH
103 Watts
Campus Loop

7:44

2.0 Miles
15.7 MPH
127 Watts
Mini Mayhem

9:53

2.0 Miles
12.3 MPH
78 Watts
Evening Bliss

11:55

2.4 Miles
11.9 MPH
81 Watts
Rabbit Run

11:38

2.4 Miles
12.2 MPH
84 Watts
Coastal Run

14:36

3.4 Miles
13.9 MPH
99 Watts
Bent Spoke

18:34

4.0 Miles
12.8 MPH
102 Watts
Fruitdale

16:19

4.4 Miles
16.3 MPH
129 Watts

Moderate

Dragon Fire

20:39

5.0 Miles
14.5 MPH
109 Watts
Moody Ambush

27:24

5.4 Miles
11.8 MPH
95 Watts
Quicksilver

24:37

6.3 Miles
15.4 MPH
130 Watts

Extreme

Thunderball

49:33

10.7 Miles
12.9 MPH
105 Watts
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