Gerard Marzocca
Crunch - Green Brook
40-49
Gerard Marzocca
McKinley

All-time

Miles 645
Calories 30,061
Score 8,479

  • June 29, 2014

    4.5 Miles
    259 Calories
    0 Score
    Rides
    4.53 mi in 19:12

  • June 28, 2014

    6.9 Miles
    317 Calories
    0 Score
    Rides
    6.91 mi in 24:15

  • June 27, 2014

    6.0 Miles
    286 Calories
    0 Score
    Rides
    6.01 mi in 22:30

  • June 25, 2014

    5.4 Miles
    237 Calories
    0 Score
    Rides
    5.43 mi in 20:30

  • June 18, 2014

    5.0 Miles
    225 Calories
    0 Score
    Rides
    5.00 mi in 16:16

  • June 16, 2014

    7.4 Miles
    342 Calories
    0 Score
    Rides
    7.44 mi in 27:23

  • June 14, 2014

    6.0 Miles
    276 Calories
    0 Score
    Rides
    6.01 mi in 21:41

  • June 13, 2014

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.43 mi in 20:10

  • June 9, 2014

    5.4 Miles
    243 Calories
    0 Score
    Rides
    5.43 mi in 18:38

  • June 7, 2014

    6.0 Miles
    288 Calories
    0 Score
    Rides
    6.01 mi in 19:56
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

City Express

19:12

4.5 Miles
14.1 MPH
200 Watts
Dragon Fire

16:16

5.0 Miles
18.6 MPH
206 Watts
Billy Goat Falls

19:14

5.4 Miles
16.7 MPH
201 Watts
Broken Spoke

18:11

5.4 Miles
17.6 MPH
205 Watts
Moody Ambush

17:59

5.4 Miles
17.9 MPH
216 Watts
Ironhorse Rush

19:56

6.0 Miles
18.0 MPH
216 Watts
Quicksilver

20:28

6.3 Miles
18.6 MPH
215 Watts
Farmers Bluff

23:07

6.9 Miles
17.9 MPH
195 Watts
Stump Puller

22:48

6.9 Miles
18.3 MPH
212 Watts
Apple Grinder

24:31

7.0 Miles
17.2 MPH
195 Watts
Sunday Afternoon

24:39

7.0 Miles
17.0 MPH
191 Watts

Challenging

Ravens Roost

25:24

7.2 Miles
17.1 MPH
200 Watts
Stormy Hollow

26:11

7.4 Miles
17.1 MPH
209 Watts
Odyssey

27:40

7.6 Miles
16.6 MPH
206 Watts
Wicked Workout

30:02

7.9 Miles
15.7 MPH
199 Watts
Oh Mama

33:27

7.9 Miles
14.1 MPH
160 Watts
Falcon Flight

30:12

8.4 Miles
16.7 MPH
164 Watts
Monkey Pass

36:48

9.5 Miles
15.6 MPH
151 Watts
Outlaw Rock

37:27

10.0 Miles
16.1 MPH
206 Watts

Extreme

Thunderball

36:58

10.7 Miles
17.3 MPH
207 Watts
Gut Buster

38:55

11.0 Miles
16.8 MPH
226 Watts
Lost Valley

43:44

11.5 Miles
15.9 MPH
197 Watts
Temple Ridge

43:54

13.5 Miles
18.5 MPH
223 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default