Caroline Mongrain
Energie Cardio - Chomdedey #10
40-49
Caroline Mongrain
Centurion

All-time

Miles 115
Calories 4,112
Score 107,986

  • July 7, 2014

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 8:37

  • June 28, 2014

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:41

  • June 16, 2014

    2.9 Miles
    100 Calories
    0 Score
    Rides
    2.91 mi in 12:00

  • February 16, 2014

    5.6 Miles
    186 Calories
    0 Score
    Rides
    33,920 points

  • February 10, 2014

    7.2 Miles
    217 Calories
    0 Score
    Rides
    39,021 points

  • February 2, 2014

    3.5 Miles
    114 Calories
    0 Score
    Rides
    1.50 mi in 6:02
    2.03 mi in 8:08

  • January 31, 2014

    5.3 Miles
    185 Calories
    0 Score
    Rides
    13,074 points
    2.36 mi in 9:13

  • January 23, 2014

    4.9 Miles
    158 Calories
    0 Score
    Rides
    1.50 mi in 6:16
    2.36 mi in 9:35
    1.02 mi in 4:31

  • January 20, 2014

    5.4 Miles
    156 Calories
    0 Score
    Rides
    7,485 points
    2.03 mi in 9:16

  • January 19, 2014

    5.2 Miles
    170 Calories
    0 Score
    Rides
    6,158 points
    1.00 mi in 4:14
    2.03 mi in 7:47
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Canada
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:59

1.0 Miles
15.2 MPH
115 Watts
Rolling Thunder

4:08

1.0 Miles
14.9 MPH
114 Watts
Redwood Dash

6:02

1.5 Miles
14.9 MPH
107 Watts
Campus Loop

7:43

2.0 Miles
15.8 MPH
127 Watts
Mini Mayhem

7:47

2.0 Miles
15.6 MPH
124 Watts
Evening Bliss

9:13

2.4 Miles
15.4 MPH
129 Watts
Rabbit Run

9:08

2.4 Miles
15.6 MPH
129 Watts
Lost Trail

12:00

2.9 Miles
14.6 MPH
115 Watts
Alpine Splash

14:14

2.9 Miles
12.4 MPH
116 Watts
Coastal Run

13:29

3.4 Miles
15.1 MPH
118 Watts
Bent Spoke

17:10

4.0 Miles
13.9 MPH
120 Watts
Fruitdale

17:37

4.4 Miles
15.1 MPH
121 Watts

Moderate

City Express

24:43

4.5 Miles
11.1 MPH
128 Watts
Dragon Fire

18:04

5.0 Miles
16.6 MPH
145 Watts
Billy Goat Falls

25:48

5.4 Miles
12.6 MPH
110 Watts
Broken Spoke

24:32

5.4 Miles
13.2 MPH
119 Watts
Moody Ambush

23:40

5.4 Miles
13.7 MPH
129 Watts
Ironhorse Rush

24:11

6.0 Miles
14.9 MPH
144 Watts
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