Sheryl Castro
Dan Abraham Healthy Living Center - Mayo Clinic
40-49
Sheryl Castro
McKinley Top 100 Ghost Buster

All-time

Miles 706
Calories 27,815
Score 5,700

  • November 28, 2018

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 9:23

  • November 8, 2018

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.04 mi in 10:10

  • May 1, 2018

    2.9 Miles
    102 Calories
    0 Score
    Rides
    2.91 mi in 14:31

  • April 23, 2018

    3.0 Miles
    112 Calories
    0 Score
    Rides
    2.01 mi in 8:59
    1.00 mi in 4:39

  • April 19, 2018

    4.5 Miles
    180 Calories
    0 Score
    Rides
    3.50 mi in 16:12
    1.00 mi in 4:32

  • April 17, 2018

    2.5 Miles
    80 Calories
    0 Score
    Rides
    1.50 mi in 6:48
    1.00 mi in 5:03

  • April 11, 2018

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:58

  • April 10, 2018

    4.5 Miles
    172 Calories
    0 Score
    Rides
    3.50 mi in 16:47
    1.00 mi in 4:34

  • April 9, 2018

    2.8 Miles
    108 Calories
    0 Score
    Rides
    1.75 mi in 7:58
    1.00 mi in 4:17

  • April 7, 2018

    4.5 Miles
    180 Calories
    0 Score
    Rides
    3.50 mi in 15:38
    1.00 mi in 4:17
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Ghost Buster
Top 100 Ghost Buster

Basic

Expresso Speedway

3:37

1.0 Miles
16.2 MPH
128 Watts
Rolling Thunder

4:31

1.0 Miles
13.7 MPH
96 Watts
Redwood Dash

5:52

1.5 Miles
15.9 MPH
139 Watts
Titan Time

7:07

1.8 Miles
14.5 MPH
154 Watts
Campus Loop

7:34

2.0 Miles
16.2 MPH
140 Watts
Mini Mayhem

7:35

2.0 Miles
16.1 MPH
146 Watts
Evening Bliss

8:48

2.4 Miles
16.2 MPH
154 Watts
Rabbit Run

8:52

2.4 Miles
16.2 MPH
153 Watts
Lost Trail

11:05

2.9 Miles
15.9 MPH
149 Watts
Alpine Splash

12:36

2.9 Miles
14.0 MPH
146 Watts
Coastal Run

13:04

3.4 Miles
15.6 MPH
141 Watts
Bent Spoke

15:21

4.0 Miles
15.7 MPH
157 Watts
Fruitdale

15:46

4.4 Miles
16.8 MPH
150 Watts

Moderate

City Express

24:58

4.5 Miles
11.1 MPH
131 Watts
Dragon Fire

19:22

5.0 Miles
15.6 MPH
130 Watts
Billy Goat Falls

25:35

5.4 Miles
12.7 MPH
116 Watts
Broken Spoke

22:29

5.4 Miles
14.4 MPH
132 Watts
Moody Ambush

22:27

5.4 Miles
14.7 MPH
136 Watts
Ironhorse Rush

24:58

6.0 Miles
14.5 MPH
138 Watts
Quicksilver

26:39

6.3 Miles
14.4 MPH
118 Watts
Apple Grinder

27:52

7.0 Miles
15.1 MPH
141 Watts
Sunday Afternoon

28:30

7.0 Miles
14.8 MPH
135 Watts

Challenging

Ravens Roost

29:38

7.2 Miles
14.7 MPH
142 Watts
Stormy Hollow

32:04

7.4 Miles
14.0 MPH
137 Watts
Odyssey

32:23

7.6 Miles
14.3 MPH
148 Watts
Wicked Workout

34:12

7.9 Miles
13.9 MPH
152 Watts
Oh Mama

35:46

7.9 Miles
13.3 MPH
141 Watts
Rough Rider

35:44

8.4 Miles
14.3 MPH
114 Watts
Falcon Flight

31:28

8.4 Miles
16.0 MPH
147 Watts
Outlaw Rock

45:50

10.0 Miles
13.2 MPH
135 Watts
Drifters Peak

44:08

10.2 Miles
13.8 MPH
148 Watts

Extreme

Thunderball

42:48

10.7 Miles
15.0 MPH
146 Watts
Gut Buster

49:03

11.0 Miles
13.6 MPH
146 Watts
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