TR Rose
YMCA - Greater Dayton - Downtown
40-49
TR Rose
McKinley Titan 5000

All-time

Miles 537
Calories 22,320
Score 24,052

  • May 8, 2017

    6.3 Miles
    231 Calories
    0 Score
    Rides
    6.33 mi in 23:30

  • April 3, 2017

    5.4 Miles
    211 Calories
    0 Score
    Rides
    5.43 mi in 20:41

  • March 1, 2017

    6.9 Miles
    281 Calories
    0 Score
    Rides
    6.91 mi in 24:22

  • February 8, 2017

    5.0 Miles
    260 Calories
    0 Score
    Rides
    5.01 mi in 19:55

  • January 25, 2017

    7.6 Miles
    309 Calories
    0 Score
    Rides
    7.57 mi in 27:14

  • January 10, 2017

    9.9 Miles
    358 Calories
    0 Score
    Rides
    1.50 mi in 9:01
    8.38 mi in 29:46

  • December 20, 2016

    6.0 Miles
    254 Calories
    0 Score
    Rides
    6.01 mi in 22:15

  • December 10, 2016

    6.6 Miles
    255 Calories
    0 Score
    Rides
    6.61 mi in 24:36

  • November 22, 2016

    8.7 Miles
    364 Calories
    0 Score
    Rides
    8.71 mi in 30:31

  • November 9, 2016

    7.9 Miles
    364 Calories
    0 Score
    Rides
    7.87 mi in 30:29
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Spring Into Action
20 Apr 2015 - 4 May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

3:17

1.0 Miles
18.1 MPH
158 Watts
Rolling Thunder

3:13

1.0 Miles
19.0 MPH
190 Watts
Redwood Dash

4:28

1.5 Miles
20.1 MPH
216 Watts
Campus Loop

6:23

2.0 Miles
19.0 MPH
196 Watts
Mini Mayhem

6:40

2.0 Miles
18.2 MPH
175 Watts
Evening Bliss

7:28

2.4 Miles
18.7 MPH
196 Watts
Rabbit Run

7:51

2.4 Miles
17.8 MPH
169 Watts
Lost Trail

9:51

2.9 Miles
17.7 MPH
168 Watts
Alpine Splash

9:51

2.9 Miles
17.9 MPH
217 Watts
Coastal Run

10:49

3.4 Miles
18.8 MPH
190 Watts
Bent Spoke

13:39

4.0 Miles
17.4 MPH
181 Watts
Fruitdale

13:49

4.4 Miles
19.2 MPH
186 Watts

Moderate

City Express

17:44

4.5 Miles
15.4 MPH
207 Watts
Dragon Fire

16:50

5.0 Miles
17.8 MPH
164 Watts
Billy Goat Falls

19:22

5.4 Miles
16.6 MPH
184 Watts
Broken Spoke

18:46

5.4 Miles
17.1 MPH
223 Watts
Moody Ambush

20:03

5.4 Miles
16.0 MPH
153 Watts
Ironhorse Rush

20:53

6.0 Miles
17.2 MPH
178 Watts
Quicksilver

20:24

6.3 Miles
18.6 MPH
189 Watts
Farmers Bluff

23:39

6.9 Miles
17.5 MPH
178 Watts
Stump Puller

24:34

6.9 Miles
16.9 MPH
168 Watts
Apple Grinder

24:41

7.0 Miles
16.9 MPH
169 Watts
Sunday Afternoon

27:07

7.0 Miles
15.4 MPH
141 Watts

Challenging

Ravens Roost

26:22

7.2 Miles
16.4 MPH
160 Watts
Stormy Hollow

27:59

7.4 Miles
15.9 MPH
159 Watts
Odyssey

27:15

7.6 Miles
16.8 MPH
180 Watts
Wicked Workout

28:55

7.9 Miles
16.3 MPH
182 Watts
Oh Mama

30:29

7.9 Miles
15.5 MPH
175 Watts
Rough Rider

29:28

8.4 Miles
17.0 MPH
159 Watts
Falcon Flight

27:59

8.4 Miles
18.0 MPH
186 Watts
Monkey Pass

34:28

9.5 Miles
16.6 MPH
163 Watts
Outlaw Rock

41:02

10.0 Miles
14.6 MPH
165 Watts

Extreme

Gut Buster

40:48

11.0 Miles
16.2 MPH
181 Watts
Lost Valley

45:06

11.5 Miles
15.3 MPH
175 Watts
Vindicator

45:38

12.2 Miles
16.0 MPH
164 Watts
Grape Stomper

46:15

12.2 Miles
15.8 MPH
163 Watts
Pyramid Mountain

49:03

13.5 Miles
16.5 MPH
153 Watts
Savage Revenge

1:21:29

20.0 Miles
14.7 MPH
141 Watts
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