Rolando Rosado
Anytime Fitness - Cypress
20-29
Rolando Rosado
Double Centurion Expressopocalypse Survivor

All-time

Miles 298
Calories 11,955
Score 12,025

  • April 21, 2015

    4.0 Miles
    146 Calories
    0 Score
    Rides
    4.01 mi in 17:23

  • April 20, 2015

    16.2 Miles
    582 Calories
    0 Score
    Rides
    13.50 mi in 1:07:21
    2.67 mi in 10:07

  • April 19, 2015

    4.4 Miles
    144 Calories
    0 Score
    Rides
    4.42 mi in 18:50

  • April 18, 2015

    1.5 Miles
    68 Calories
    0 Score
    Rides
    1.50 mi in 4:23

  • April 17, 2015

    10.4 Miles
    457 Calories
    0 Score
    Rides
    8.38 mi in 28:06
    2.03 mi in 6:06

  • April 15, 2015

    7.4 Miles
    307 Calories
    0 Score
    Rides
    3.37 mi in 11:40
    4.04 mi in 16:17

  • April 14, 2015

    10.0 Miles
    454 Calories
    0 Score
    Rides
    10.01 mi in 43:49

  • April 13, 2015

    13.5 Miles
    561 Calories
    0 Score
    Rides
    13.50 mi in 49:28

  • April 8, 2015

    8.4 Miles
    289 Calories
    0 Score
    Rides
    8.38 mi in 39:39

  • April 7, 2015

    8.8 Miles
    315 Calories
    0 Score
    Rides
    4.42 mi in 17:21
    4.42 mi in 18:21
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expressopocalypse Survivor
Expressopocalypse Survivor
Giro d'Expresso
Giro d'Expresso

Basic

Rolling Thunder

2:31

1.0 Miles
24.2 MPH
380 Watts
Redwood Dash

4:23

1.5 Miles
20.3 MPH
233 Watts
Campus Loop

6:06

2.0 Miles
19.9 MPH
230 Watts
Mini Mayhem

8:48

2.0 Miles
13.8 MPH
97 Watts
Evening Bliss

7:43

2.4 Miles
18.0 MPH
198 Watts
Rabbit Run

7:52

2.4 Miles
17.7 MPH
181 Watts
Lost Trail

10:05

2.9 Miles
17.3 MPH
176 Watts
Alpine Splash

12:34

2.9 Miles
13.9 MPH
142 Watts
Coastal Run

11:17

3.4 Miles
17.9 MPH
189 Watts
Bent Spoke

17:21

4.0 Miles
13.6 MPH
122 Watts
Fruitdale

15:15

4.4 Miles
17.4 MPH
160 Watts

Moderate

City Express

19:07

4.5 Miles
14.2 MPH
190 Watts
Dragon Fire

17:24

5.0 Miles
17.2 MPH
164 Watts
Billy Goat Falls

20:09

5.4 Miles
15.9 MPH
175 Watts
Broken Spoke

20:15

5.4 Miles
15.8 MPH
158 Watts
Moody Ambush

18:46

5.4 Miles
17.0 MPH
184 Watts
Ironhorse Rush

24:16

6.0 Miles
14.8 MPH
144 Watts
Quicksilver

22:25

6.3 Miles
16.9 MPH
167 Watts
Farmers Bluff

25:34

6.9 Miles
16.4 MPH
157 Watts
Stump Puller

25:14

6.9 Miles
16.4 MPH
162 Watts
Apple Grinder

28:25

7.0 Miles
14.7 MPH
132 Watts

Challenging

Stormy Hollow

37:05

7.4 Miles
12.1 MPH
102 Watts
Oh Mama

33:06

7.9 Miles
14.2 MPH
157 Watts
Rough Rider

30:16

8.4 Miles
16.6 MPH
160 Watts
Falcon Flight

28:06

8.4 Miles
17.8 MPH
192 Watts
Outlaw Rock

43:49

10.0 Miles
13.9 MPH
148 Watts

Extreme

Gut Buster

48:07

11.0 Miles
13.7 MPH
154 Watts
Grape Stomper

59:27

12.2 Miles
12.3 MPH
107 Watts
Temple Ridge

49:28

13.5 Miles
16.5 MPH
164 Watts
Savage Revenge

1:17:36

20.0 Miles
15.4 MPH
171 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default