Sean Murphy
Anytime Fitness - Warwick
Under 20
Sean Murphy
Biker

All-time

Miles 21
Calories 616
Score 0

  • May 9, 2014

    0.4 Miles
    9 Calories
    0 Score
    Rides
    0.36 mi in 1:55

  • February 1, 2014

    2.7 Miles
    73 Calories
    0 Score
    Rides
    0.40 mi in 2:40
    0.30 mi in 1:35
    2.03 mi in 11:33

  • December 18, 2013

    0.6 Miles
    17 Calories
    0 Score
    Rides
    0.59 mi in 3:27

  • November 25, 2013

    5.0 Miles
    131 Calories
    0 Score
    Rides
    5.00 mi in 30:40

  • October 27, 2013

    2.8 Miles
    78 Calories
    0 Score
    Rides
    1.50 mi in 8:31
    0.58 mi in 2:55
    0.77 mi in 6:50

  • October 26, 2013

    7.0 Miles
    214 Calories
    0 Score
    Rides
    6.98 mi in 47:28

  • October 21, 2013

    2.2 Miles
    67 Calories
    0 Score
    Rides
    2.17 mi in 14:27
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

8:31

1.5 Miles
10.5 MPH
48 Watts
Mini Mayhem

11:33

2.0 Miles
10.6 MPH
55 Watts

Moderate

Dragon Fire

30:40

5.0 Miles
9.8 MPH
48 Watts
Apple Grinder

47:28

7.0 Miles
8.9 MPH
51 Watts
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