Donna R
YMCA - Greater Waterbury
50-59
Donna R
Centurion

All-time

Miles 143
Calories 5,301
Score 0

  • January 19, 2015

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 8:48

  • November 17, 2014

    7.9 Miles
    310 Calories
    0 Score
    Rides
    7.87 mi in 46:14

  • November 14, 2014

    2.2 Miles
    74 Calories
    0 Score
    Rides
    2.23 mi in 12:34

  • November 10, 2014

    7.9 Miles
    375 Calories
    0 Score
    Rides
    7.87 mi in 49:15

  • October 28, 2014

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 10:54

  • October 17, 2014

    4.3 Miles
    209 Calories
    0 Score
    Rides
    4.30 mi in 32:44

  • September 22, 2014

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 14:00

  • May 31, 2014

    1.8 Miles
    49 Calories
    0 Score
    Rides
    1.15 mi in 5:47
    0.62 mi in 2:59

  • May 16, 2014

    2.9 Miles
    112 Calories
    0 Score
    Rides
    2.93 mi in 16:44

  • May 12, 2014

    5.4 Miles
    182 Calories
    0 Score
    Rides
    5.43 mi in 28:29
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:42

1.0 Miles
12.9 MPH
76 Watts
Rolling Thunder

4:58

1.0 Miles
12.3 MPH
98 Watts
Redwood Dash

6:48

1.5 Miles
13.2 MPH
76 Watts
Campus Loop

8:48

2.0 Miles
13.9 MPH
94 Watts
Mini Mayhem

10:30

2.0 Miles
11.8 MPH
63 Watts
Evening Bliss

11:58

2.4 Miles
11.9 MPH
73 Watts
Rabbit Run

11:08

2.4 Miles
12.9 MPH
85 Watts
Lost Trail

14:26

2.9 Miles
12.4 MPH
81 Watts
Alpine Splash

16:44

2.9 Miles
10.5 MPH
88 Watts
Coastal Run

15:53

3.4 Miles
12.8 MPH
82 Watts

Moderate

Billy Goat Falls

30:02

5.4 Miles
10.9 MPH
86 Watts
Moody Ambush

27:08

5.4 Miles
12.1 MPH
89 Watts
Ironhorse Rush

33:42

6.0 Miles
10.7 MPH
76 Watts

Challenging

Ravens Roost

41:23

7.2 Miles
10.6 MPH
75 Watts
Wicked Workout

47:16

7.9 Miles
10.0 MPH
84 Watts
Oh Mama

43:48

7.9 Miles
10.8 MPH
96 Watts
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