Stephanie Carles
Movida Labege
40-49
Stephanie Carles
Double Centurion Century Ride

All-time

Miles 279
Calories 10,771
Score 0

  • December 6, 2013

    12.2 Miles
    470 Calories
    0 Score
    Rides
    12.18 mi in 52:50

  • December 5, 2013

    7.9 Miles
    312 Calories
    0 Score
    Rides
    7.87 mi in 39:52

  • December 4, 2013

    12.4 Miles
    450 Calories
    0 Score
    Rides
    6.98 mi in 27:55
    5.43 mi in 21:27

  • December 3, 2013

    17.8 Miles
    717 Calories
    0 Score
    Rides
    6.98 mi in 27:32
    5.43 mi in 20:18
    5.37 mi in 21:51

  • December 2, 2013

    16.3 Miles
    665 Calories
    0 Score
    Rides
    7.44 mi in 31:41
    2.93 mi in 11:43
    2.36 mi in 8:06
    2.03 mi in 7:13
    1.50 mi in 5:17

  • November 27, 2013

    16.8 Miles
    707 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    2.91 mi in 9:55
    6.91 mi in 24:53
    6.01 mi in 22:46

  • November 25, 2013

    5.4 Miles
    206 Calories
    0 Score
    Rides
    1.02 mi in 3:36
    4.42 mi in 15:24

  • November 22, 2013

    14.9 Miles
    623 Calories
    0 Score
    Rides
    2.03 mi in 6:41
    2.36 mi in 8:07
    7.60 mi in 30:06
    2.91 mi in 11:30

  • November 20, 2013

    12.4 Miles
    504 Calories
    0 Score
    Rides
    2.93 mi in 11:27
    5.43 mi in 21:02
    4.01 mi in 15:36

  • November 19, 2013

    16.5 Miles
    640 Calories
    0 Score
    Rides
    6.91 mi in 27:30
    9.54 mi in 37:02
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Century Ride
Century Ride

Basic

Expresso Speedway

2:57

1.0 Miles
19.9 MPH
220 Watts
Rolling Thunder

3:36

1.0 Miles
17.2 MPH
166 Watts
Redwood Dash

5:17

1.5 Miles
16.7 MPH
145 Watts
Campus Loop

6:41

2.0 Miles
18.1 MPH
183 Watts
Evening Bliss

8:06

2.4 Miles
17.1 MPH
170 Watts
Lost Trail

9:55

2.9 Miles
17.5 MPH
181 Watts
Alpine Splash

11:27

2.9 Miles
15.3 MPH
169 Watts
Coastal Run

12:13

3.4 Miles
16.5 MPH
140 Watts
Bent Spoke

15:36

4.0 Miles
15.1 MPH
140 Watts
Fruitdale

15:24

4.4 Miles
17.2 MPH
155 Watts

Moderate

Dragon Fire

18:42

5.0 Miles
16.0 MPH
140 Watts
Billy Goat Falls

21:51

5.4 Miles
14.6 MPH
149 Watts
Broken Spoke

20:18

5.4 Miles
15.7 MPH
156 Watts
Moody Ambush

21:27

5.4 Miles
14.9 MPH
131 Watts
Ironhorse Rush

22:46

6.0 Miles
15.7 MPH
165 Watts
Quicksilver

23:05

6.3 Miles
16.4 MPH
155 Watts
Farmers Bluff

27:30

6.9 Miles
15.1 MPH
132 Watts
Stump Puller

24:53

6.9 Miles
16.6 MPH
165 Watts
Apple Grinder

27:55

7.0 Miles
14.9 MPH
125 Watts
Sunday Afternoon

27:32

7.0 Miles
15.1 MPH
139 Watts

Challenging

Stormy Hollow

31:41

7.4 Miles
14.1 MPH
140 Watts
Odyssey

30:06

7.6 Miles
15.1 MPH
164 Watts
Oh Mama

39:52

7.9 Miles
11.8 MPH
107 Watts
Rough Rider

32:56

8.4 Miles
15.2 MPH
124 Watts
Falcon Flight

33:47

8.4 Miles
14.9 MPH
117 Watts
Monkey Pass

37:02

9.5 Miles
15.4 MPH
149 Watts
Drifters Peak

50:03

10.2 Miles
12.2 MPH
112 Watts

Extreme

Thunderball

42:27

10.7 Miles
15.1 MPH
146 Watts
Vindicator

52:50

12.2 Miles
13.8 MPH
124 Watts
Temple Ridge

50:49

13.5 Miles
15.9 MPH
151 Watts
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