. NYCO73
Fitness House - Albertville
30-39
. NYCO73
Triple Millennium Ride of the Week: 9

All-time

Miles 3,332
Calories 158,384
Score 0

  • April 9, 2023

    9.1 Miles
    406 Calories
    0 Score
    Rides
    3.00 mi in 10:23
    3.73 mi in 10:48
    2.36 mi in 8:52

  • March 26, 2023

    8.0 Miles
    386 Calories
    0 Score
    Rides
    5.00 mi in 13:55
    0.65 mi in 2:59
    2.36 mi in 8:48

  • March 12, 2023

    8.4 Miles
    417 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    2.93 mi in 8:28
    4.42 mi in 12:42

  • March 1, 2023

    13.0 Miles
    679 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    11.03 mi in 34:12
    1.00 mi in 4:04

  • February 19, 2023

    6.6 Miles
    328 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    4.53 mi in 14:46
    1.02 mi in 4:23

  • February 12, 2023

    14.5 Miles
    672 Calories
    0 Score
    Rides
    13.51 mi in 41:47
    1.00 mi in 4:08

  • February 5, 2023

    9.7 Miles
    445 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    6.91 mi in 20:18
    1.75 mi in 7:08

  • January 29, 2023

    9.4 Miles
    445 Calories
    0 Score
    Rides
    8.38 mi in 24:58
    1.02 mi in 4:14

  • January 22, 2023

    8.5 Miles
    388 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    6.01 mi in 18:06
    1.50 mi in 5:47

  • January 15, 2023

    9.3 Miles
    453 Calories
    0 Score
    Rides
    6.98 mi in 19:54
    2.36 mi in 8:58
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group France
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 9
Ride of the Week: 9
Road Warrior
Road Warrior
Ride of the Week: 4
Ride of the Week: 4
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Titan 2500
Titan 2500
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Ghost Buster 3
Ghost Buster 3
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:04

1.0 Miles
29.0 MPH
69 Watts
Rolling Thunder

2:20

1.0 Miles
26.1 MPH
441 Watts
Redwood Dash

3:36

1.5 Miles
24.7 MPH
371 Watts
Titan Time

7:08

1.8 Miles
14.7 MPH
136 Watts
Campus Loop

5:03

2.0 Miles
24.0 MPH
362 Watts
Mini Mayhem

5:33

2.0 Miles
21.7 MPH
270 Watts
Evening Bliss

6:41

2.4 Miles
21.0 MPH
257 Watts
Rabbit Run

6:16

2.4 Miles
22.3 MPH
297 Watts
Lost Trail

7:58

2.9 Miles
21.9 MPH
290 Watts
Alpine Splash

8:28

2.9 Miles
20.8 MPH
302 Watts
Coastal Run

9:43

3.4 Miles
20.8 MPH
261 Watts
Catacombs

10:48

3.7 Miles
20.7 MPH
286 Watts
Bent Spoke

11:41

4.0 Miles
20.2 MPH
262 Watts
Fruitdale

11:38

4.4 Miles
22.7 MPH
299 Watts

Moderate

City Express

13:40

4.5 Miles
19.7 MPH
323 Watts
Dragon Fire

13:00

5.0 Miles
22.9 MPH
318 Watts
Billy Goat Falls

14:55

5.4 Miles
21.4 MPH
314 Watts
Broken Spoke

14:51

5.4 Miles
21.4 MPH
297 Watts
Moody Ambush

14:50

5.4 Miles
21.5 MPH
301 Watts
Oblivion

17:24

5.8 Miles
19.8 MPH
253 Watts
Ironhorse Rush

16:20

6.0 Miles
21.9 MPH
315 Watts
Quicksilver

17:34

6.3 Miles
21.5 MPH
275 Watts
Farmers Bluff

18:43

6.9 Miles
22.1 MPH
302 Watts
Stump Puller

18:58

6.9 Miles
21.8 MPH
289 Watts
Apple Grinder

19:11

7.0 Miles
21.6 MPH
295 Watts
Sunday Afternoon

19:08

7.0 Miles
21.7 MPH
296 Watts

Challenging

Ravens Roost

19:43

7.2 Miles
21.9 MPH
313 Watts
Stormy Hollow

21:04

7.4 Miles
21.1 MPH
299 Watts
Odyssey

21:16

7.6 Miles
21.4 MPH
314 Watts
Wicked Workout

23:23

7.9 Miles
20.0 MPH
283 Watts
Oh Mama

22:53

7.9 Miles
20.5 MPH
297 Watts
Rough Rider

23:29

8.4 Miles
21.3 MPH
276 Watts
Falcon Flight

23:10

8.4 Miles
21.6 MPH
283 Watts
Track Fever

24:50

9.0 Miles
21.7 MPH
248 Watts
Monkey Pass

26:01

9.5 Miles
21.9 MPH
306 Watts
Outlaw Rock

28:43

10.0 Miles
20.8 MPH
309 Watts
Camel Country

28:59

10.0 Miles
20.5 MPH
299 Watts
Drifters Peak

29:24

10.2 Miles
20.5 MPH
300 Watts
Lucky Streak

30:29

10.6 Miles
20.8 MPH
266 Watts

Extreme

Thunderball

29:31

10.7 Miles
21.7 MPH
306 Watts
Gut Buster

32:14

11.0 Miles
20.2 MPH
297 Watts
Lost Valley

33:29

11.5 Miles
20.5 MPH
309 Watts
Ocean Plunge

38:00

11.8 Miles
18.6 MPH
260 Watts
Vindicator

35:02

12.2 Miles
20.7 MPH
291 Watts
Grape Stomper

35:00

12.2 Miles
20.7 MPH
286 Watts
Pyramid Mountain

37:39

13.5 Miles
21.5 MPH
288 Watts
Temple Ridge

36:45

13.5 Miles
22.0 MPH
301 Watts
Ascension

54:48

18.3 Miles
19.8 MPH
272 Watts
Savage Revenge

58:41

20.0 Miles
20.4 MPH
282 Watts
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