laurent NEOS
Fitness House - Albertville
40-49
laurent NEOS
Double Centurion

All-time

Miles 241
Calories 11,158
Score 0

  • January 4, 2015

    4.7 Miles
    203 Calories
    0 Score
    Rides
    2.76 mi in 9:34
    1.97 mi in 7:34

  • August 8, 2014

    8.6 Miles
    394 Calories
    0 Score
    Rides
    2.36 mi in 7:20
    6.26 mi in 21:55

  • August 7, 2014

    5.4 Miles
    261 Calories
    0 Score
    Rides
    5.37 mi in 18:01

  • August 3, 2014

    4.1 Miles
    180 Calories
    0 Score
    Rides
    1.35 mi in 4:38
    0.41 mi in 1:08
    2.36 mi in 7:00

  • July 21, 2014

    20.0 Miles
    943 Calories
    0 Score
    Rides
    20.02 mi in 1:10:30

  • July 14, 2014

    4.9 Miles
    199 Calories
    0 Score
    Rides
    2.91 mi in 10:38
    2.03 mi in 6:19

  • July 13, 2014

    14.3 Miles
    695 Calories
    0 Score
    Rides
    14.29 mi in 53:08

  • July 5, 2014

    4.4 Miles
    177 Calories
    0 Score
    Rides
    4.42 mi in 13:54

  • July 3, 2014

    20.0 Miles
    893 Calories
    0 Score
    Rides
    20.02 mi in 1:15:12

  • April 11, 2014

    11.5 Miles
    583 Calories
    0 Score
    Rides
    11.53 mi in 42:07
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:23

1.0 Miles
17.9 MPH
160 Watts
Rolling Thunder

4:10

1.0 Miles
14.8 MPH
119 Watts
Redwood Dash

4:06

1.5 Miles
21.9 MPH
270 Watts
Mini Mayhem

6:19

2.0 Miles
19.1 MPH
208 Watts
Evening Bliss

7:20

2.4 Miles
19.2 MPH
214 Watts
Rabbit Run

7:00

2.4 Miles
20.1 MPH
236 Watts
Lost Trail

8:53

2.9 Miles
19.7 MPH
224 Watts
Alpine Splash

9:52

2.9 Miles
17.8 MPH
222 Watts
Coastal Run

10:28

3.4 Miles
19.3 MPH
212 Watts
Fruitdale

13:54

4.4 Miles
19.0 MPH
189 Watts

Moderate

Dragon Fire

15:34

5.0 Miles
19.3 MPH
207 Watts
Billy Goat Falls

18:01

5.4 Miles
17.9 MPH
217 Watts
Ironhorse Rush

19:49

6.0 Miles
18.1 MPH
212 Watts

Challenging

Wicked Workout

28:13

7.9 Miles
16.8 MPH
206 Watts

Extreme

Thunderball

35:37

10.7 Miles
18.0 MPH
206 Watts
Lost Valley

42:07

11.5 Miles
16.4 MPH
206 Watts
Ascension

1:05:57

18.3 Miles
16.5 MPH
193 Watts
Savage Revenge

1:10:30

20.0 Miles
17.0 MPH
201 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default