Ben Silva
YMCA - Greater San Antonio - D.R. Semmes
30-39
Ben Silva
Double Centurion

All-time

Miles 226
Calories 8,018
Score 5,686

  • May 9, 2016

    0.4 Miles
    13 Calories
    0 Score
    Rides
    0.38 mi in 2:02

  • March 30, 2016

    3.0 Miles
    105 Calories
    0 Score
    Rides
    3.01 mi in 12:12

  • December 1, 2015

    2.9 Miles
    105 Calories
    0 Score
    Rides
    2.91 mi in 11:09

  • November 17, 2015

    5.0 Miles
    156 Calories
    0 Score
    Rides
    5.01 mi in 20:44

  • August 6, 2015

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 9:22

  • July 13, 2015

    4.2 Miles
    149 Calories
    0 Score
    Rides
    4.21 mi in 16:38

  • July 1, 2015

    0.3 Miles
    9 Calories
    0 Score
    Rides
    0.28 mi in 1:19

  • June 30, 2015

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 9:40

  • April 14, 2015

    5.0 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 19:04

  • April 8, 2015

    0.8 Miles
    24 Calories
    0 Score
    Rides
    0.75 mi in 3:02
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013
Expresso Octoberfest!!
21 Oct 2013 - 30 Oct 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:15

1.0 Miles
18.4 MPH
174 Watts
Rolling Thunder

3:34

1.0 Miles
17.2 MPH
156 Watts
Redwood Dash

5:01

1.5 Miles
17.9 MPH
163 Watts
Campus Loop

7:02

2.0 Miles
17.3 MPH
158 Watts
Mini Mayhem

6:47

2.0 Miles
17.9 MPH
167 Watts
Evening Bliss

8:26

2.4 Miles
16.7 MPH
151 Watts
Rabbit Run

9:10

2.4 Miles
15.4 MPH
134 Watts
Lost Trail

10:37

2.9 Miles
16.5 MPH
149 Watts
Alpine Splash

14:11

2.9 Miles
12.4 MPH
120 Watts
Coastal Run

13:00

3.4 Miles
15.6 MPH
126 Watts
Bent Spoke

16:44

4.0 Miles
14.2 MPH
126 Watts
Fruitdale

15:09

4.4 Miles
17.5 MPH
153 Watts

Moderate

Dragon Fire

19:04

5.0 Miles
15.7 MPH
133 Watts
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