laurent nigou
40-49
laurent nigou
McKinley

All-time

Miles 554
Calories 23,603
Score 0
  • November 21, 2016

    2.9 Miles
    137 Calories
    0 Score
    Rides
    2.93 mi in 11:59
  • November 10, 2016

    2.9 Miles
    109 Calories
    0 Score
    Rides
    2.91 mi in 11:39
  • October 14, 2016

    5.4 Miles
    242 Calories
    0 Score
    Rides
    5.37 mi in 22:01
  • October 6, 2016

    6.9 Miles
    297 Calories
    0 Score
    Rides
    6.91 mi in 25:09
  • October 3, 2016

    5.4 Miles
    237 Calories
    0 Score
    Rides
    5.43 mi in 20:21
  • September 27, 2016

    6.9 Miles
    292 Calories
    0 Score
    Rides
    6.91 mi in 25:29
  • September 22, 2016

    6.0 Miles
    268 Calories
    0 Score
    Rides
    6.01 mi in 23:12
  • September 20, 2016

    5.0 Miles
    204 Calories
    0 Score
    Rides
    5.00 mi in 17:59
  • June 20, 2016

    5.4 Miles
    258 Calories
    0 Score
    Rides
    5.37 mi in 20:22
  • May 20, 2016

    2.9 Miles
    141 Calories
    0 Score
    Rides
    2.93 mi in 11:18
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Finish the summer with a Century ride.
September 2015
September 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:03

1.0 Miles
19.4 MPH
218 Watts
Redwood Dash

4:52

1.5 Miles
18.3 MPH
190 Watts
Campus Loop

7:35

2.0 Miles
16.0 MPH
146 Watts
Mini Mayhem

6:41

2.0 Miles
18.1 MPH
193 Watts
Evening Bliss

9:42

2.4 Miles
14.4 MPH
125 Watts
Rabbit Run

9:52

2.4 Miles
14.2 MPH
119 Watts
Lost Trail

10:16

2.9 Miles
17.0 MPH
177 Watts
Alpine Splash

11:18

2.9 Miles
15.5 MPH
183 Watts
Coastal Run

12:15

3.4 Miles
16.5 MPH
163 Watts
Bent Spoke

14:31

4.0 Miles
16.3 MPH
176 Watts
Fruitdale

15:59

4.4 Miles
16.5 MPH
150 Watts

Moderate

City Express

21:12

4.5 Miles
12.7 MPH
168 Watts
Dragon Fire

17:58

5.0 Miles
16.6 MPH
164 Watts
Billy Goat Falls

20:22

5.4 Miles
15.8 MPH
187 Watts
Broken Spoke

20:21

5.4 Miles
15.7 MPH
170 Watts
Moody Ambush

20:36

5.4 Miles
15.5 MPH
165 Watts
Ironhorse Rush

23:12

6.0 Miles
15.5 MPH
169 Watts
Quicksilver

23:18

6.3 Miles
16.3 MPH
161 Watts
Farmers Bluff

25:29

6.9 Miles
16.3 MPH
167 Watts
Stump Puller

25:09

6.9 Miles
16.5 MPH
173 Watts
Apple Grinder

27:44

7.0 Miles
15.1 MPH
149 Watts
Sunday Afternoon

27:53

7.0 Miles
15.0 MPH
148 Watts

Challenging

Ravens Roost

28:56

7.2 Miles
14.9 MPH
155 Watts
Stormy Hollow

29:31

7.4 Miles
15.1 MPH
167 Watts
Odyssey

30:57

7.6 Miles
14.7 MPH
163 Watts
Wicked Workout

34:59

7.9 Miles
13.5 MPH
154 Watts
Oh Mama

36:14

7.9 Miles
13.0 MPH
140 Watts
Rough Rider

32:05

8.4 Miles
15.6 MPH
152 Watts
Falcon Flight

30:13

8.4 Miles
16.6 MPH
173 Watts
Monkey Pass

37:08

9.5 Miles
15.4 MPH
157 Watts