Fred Mahé
40-49
Fred Mahé
Double Centurion

All-time

Miles 356
Calories 15,646
Score 0
  • June 5, 2014

    4.5 Miles
    232 Calories
    0 Score
    Rides
    4.53 mi in 21:43
  • June 2, 2014

    7.7 Miles
    286 Calories
    0 Score
    Rides
    6.74 mi in 26:27
    1.00 mi in 4:10
  • May 28, 2014

    5.4 Miles
    230 Calories
    0 Score
    Rides
    5.43 mi in 18:36
  • May 23, 2014

    13.5 Miles
    583 Calories
    0 Score
    Rides
    13.51 mi in 50:34
  • May 21, 2014

    6.4 Miles
    235 Calories
    0 Score
    Rides
    6.43 mi in 26:06
  • May 19, 2014

    10.7 Miles
    453 Calories
    0 Score
    Rides
    10.67 mi in 38:04
  • May 15, 2014

    12.2 Miles
    566 Calories
    0 Score
    Rides
    12.18 mi in 51:36
  • May 12, 2014

    13.5 Miles
    557 Calories
    0 Score
    Rides
    13.50 mi in 55:16
  • April 11, 2014

    11.0 Miles
    466 Calories
    0 Score
    Rides
    11.03 mi in 49:11
  • April 8, 2014

    13.8 Miles
    537 Calories
    0 Score
    Rides
    13.82 mi in 51:21
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:54

1.0 Miles
15.3 MPH
107 Watts
Rolling Thunder

2:48

1.0 Miles
21.8 MPH
288 Watts
Redwood Dash

4:09

1.5 Miles
21.6 MPH
263 Watts
Campus Loop

6:12

2.0 Miles
19.6 MPH
213 Watts
Evening Bliss

7:06

2.4 Miles
19.9 MPH
230 Watts
Coastal Run

10:00

3.4 Miles
20.2 MPH
232 Watts
Fruitdale

15:35

4.4 Miles
17.1 MPH
147 Watts

Moderate

City Express

19:14

4.5 Miles
14.5 MPH
198 Watts
Dragon Fire

17:43

5.0 Miles
16.9 MPH
175 Watts
Billy Goat Falls

19:24

5.4 Miles
16.6 MPH
193 Watts
Broken Spoke

17:27

5.4 Miles
18.4 MPH
213 Watts
Moody Ambush

17:52

5.4 Miles
18.0 MPH
208 Watts
Quicksilver

21:20

6.3 Miles
17.8 MPH
201 Watts
Farmers Bluff

22:10

6.9 Miles
18.7 MPH
206 Watts

Challenging

Ravens Roost

27:17

7.2 Miles
15.9 MPH
180 Watts
Rough Rider

28:01

8.4 Miles
17.9 MPH
183 Watts
Camel Country

45:54

10.0 Miles
13.0 MPH
152 Watts
Drifters Peak

41:49

10.2 Miles
14.6 MPH
172 Watts

Extreme

Thunderball

38:04

10.7 Miles
16.8 MPH
174 Watts
Gut Buster

49:11

11.0 Miles
13.4 MPH
134 Watts
Vindicator

45:17

12.2 Miles
16.1 MPH
173 Watts
Pyramid Mountain

48:14

13.5 Miles
16.8 MPH
157 Watts
Temple Ridge

47:47

13.5 Miles
17.0 MPH
166 Watts
Savage Revenge

1:17:00

20.0 Miles
15.6 MPH
165 Watts