Dan Work
Double Marathoner

All-time

Miles 89
Calories 3,338
Score 0
  • February 24, 2014

    4.4 Miles
    155 Calories
    0 Score
    Rides
    4.42 mi in 15:59
  • February 20, 2014

    6.9 Miles
    261 Calories
    0 Score
    Rides
    6.91 mi in 27:47
  • February 19, 2014

    6.9 Miles
    246 Calories
    0 Score
    Rides
    6.91 mi in 27:57
  • November 26, 2013

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.01 mi in 7:58
  • November 21, 2013

    5.4 Miles
    201 Calories
    0 Score
    Rides
    5.37 mi in 25:44
  • November 16, 2013

    4.0 Miles
    141 Calories
    0 Score
    Rides
    4.01 mi in 17:42
  • November 14, 2013

    10.8 Miles
    361 Calories
    0 Score
    Rides
    4.42 mi in 17:14
    6.33 mi in 26:13
  • November 12, 2013

    4.5 Miles
    215 Calories
    0 Score
    Rides
    4.53 mi in 24:48
  • November 11, 2013

    1.0 Miles
    49 Calories
    0 Score
    Rides
    1.00 mi in 2:49
  • November 10, 2013

    2.5 Miles
    86 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.50 mi in 5:45
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:49

1.0 Miles
21.1 MPH
269 Watts
Rolling Thunder

3:21

1.0 Miles
18.3 MPH
203 Watts
Redwood Dash

4:44

1.5 Miles
18.9 MPH
205 Watts
Campus Loop

6:43

2.0 Miles
18.1 MPH
185 Watts
Mini Mayhem

7:16

2.0 Miles
16.8 MPH
168 Watts
Evening Bliss

10:06

2.4 Miles
13.9 MPH
101 Watts
Rabbit Run

9:51

2.4 Miles
14.2 MPH
107 Watts
Lost Trail

11:09

2.9 Miles
15.7 MPH
133 Watts
Alpine Splash

13:41

2.9 Miles
12.8 MPH
117 Watts
Coastal Run

14:05

3.4 Miles
14.3 MPH
105 Watts
Bent Spoke

16:05

4.0 Miles
14.8 MPH
133 Watts
Fruitdale

15:59

4.4 Miles
16.6 MPH
137 Watts

Moderate

City Express

24:48

4.5 Miles
11.0 MPH
120 Watts
Dragon Fire

18:49

5.0 Miles
15.9 MPH
141 Watts
Billy Goat Falls

25:44

5.4 Miles
12.5 MPH
107 Watts
Quicksilver

26:13

6.3 Miles
14.5 MPH
111 Watts
Farmers Bluff

27:57

6.9 Miles
14.9 MPH
123 Watts
Stump Puller

27:47

6.9 Miles
14.9 MPH
133 Watts