John Montgomery
60-69
John Montgomery
Penta-kilo-miler Workout Wizard

Year-to-date

Miles 21
Calories 887
Score 0

All-time

Miles 8,458
Calories 385,113
Score 59,098

Monthly Activity

  • April 3, 2024

    10.0 Miles
    444 Calories
    0 Score
    Rides
    10.01 mi in 47:35
  • March 29, 2024

    10.7 Miles
    442 Calories
    0 Score
    Rides
    10.67 mi in 43:54
  • August 30, 2022

    11.5 Miles
    523 Calories
    0 Score
    Rides
    11.53 mi in 52:38
  • July 25, 2022

    11.0 Miles
    488 Calories
    0 Score
    Rides
    11.03 mi in 51:50
  • July 22, 2022

    10.7 Miles
    427 Calories
    0 Score
    Rides
    10.67 mi in 45:16
  • July 19, 2022

    20.0 Miles
    842 Calories
    0 Score
    Rides
    20.02 mi in 1:29:55
  • July 12, 2022

    18.3 Miles
    786 Calories
    0 Score
    Rides
    18.30 mi in 1:25:19
  • July 7, 2022

    13.5 Miles
    532 Calories
    0 Score
    Rides
    13.51 mi in 52:57
  • June 30, 2022

    13.5 Miles
    526 Calories
    0 Score
    Rides
    13.51 mi in 52:16
  • June 28, 2022

    12.2 Miles
    499 Calories
    0 Score
    Rides
    12.18 mi in 53:01
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Ride to raise money and awareness for your Y!
April 2021
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020
Ride 10 hours for your chance to win $100
March 2020
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Stage 13
14 Jul 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride to raise awareness!
February 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Burn 5000 Calories and become immortal.
January 2015
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Ride into History!
February 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Ride of the Week: 13
Ride of the Week: 13
Workout Wizard
Workout Wizard
Ride of the Week: 1
Ride of the Week: 1
Tiger King of the Road
Tiger King of the Road
Titan
Titan
Road Warrior
Road Warrior
Titan
Titan
Ride of the Week: 6
Ride of the Week: 6
All-In Oxen
All-In Oxen
Titan
Titan
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 2
Ride of the Week: 2
Cross Rodent
Cross Rodent
Titan
Titan
Road Warrior
Road Warrior
Ride of the Week: 37
Ride of the Week: 37
Workout Wizard
Workout Wizard
Titan
Titan
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Ride of the Week: 8
Ride of the Week: 8
Fairy Pigtails
Fairy Pigtails
Titan
Titan
Ride of the Week: 47
Ride of the Week: 47
Road Warrior
Road Warrior
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Workout Wizard
Workout Wizard
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 2
Ride of the Week: 2
Titan
Titan
Road Warrior
Road Warrior
Road Warrior
Road Warrior
Gut Buster
Gut Buster
Titan
Titan
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Ride of the Week: 18
Ride of the Week: 18
Top 100 Ghost Buster
Top 100 Ghost Buster
Ride of the Week: 8
Ride of the Week: 8
Top 100 Road Warrior
Top 100 Road Warrior
All-In Chicken
All-In Chicken
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Vuelta a Expresso
Vuelta a Expresso
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint
Tour d'Expresso
Tour d'Expresso
Expresso World Cup
Expresso World Cup
Giro d'Expresso
Giro d'Expresso
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

2:37

1.0 Miles
22.7 MPH
277 Watts
Rolling Thunder

2:50

1.0 Miles
21.4 MPH
256 Watts
Redwood Dash

4:07

1.5 Miles
21.8 MPH
253 Watts
Titan Time

5:57

1.8 Miles
17.6 MPH
199 Watts
Campus Loop

5:41

2.0 Miles
21.4 MPH
249 Watts
Mini Mayhem

5:40

2.0 Miles
21.3 MPH
248 Watts
Evening Bliss

6:53

2.4 Miles
20.5 MPH
235 Watts
Rabbit Run

6:46

2.4 Miles
20.8 MPH
244 Watts
Lost Trail

8:31

2.9 Miles
20.5 MPH
238 Watts
Alpine Splash

9:34

2.9 Miles
18.3 MPH
229 Watts
Coastal Run

9:55

3.4 Miles
20.4 MPH
229 Watts
Catacombs

13:40

3.7 Miles
16.4 MPH
185 Watts
Bent Spoke

12:30

4.0 Miles
19.0 MPH
276 Watts
Fruitdale

12:46

4.4 Miles
20.8 MPH
224 Watts

Moderate

City Express

17:24

4.5 Miles
15.8 MPH
254 Watts
Dragon Fire

15:04

5.0 Miles
19.9 MPH
212 Watts
Billy Goat Falls

17:10

5.4 Miles
18.8 MPH
233 Watts
Broken Spoke

16:56

5.4 Miles
19.1 MPH
224 Watts
Moody Ambush

16:26

5.4 Miles
19.5 MPH
233 Watts
Oblivion

19:27

5.8 Miles
17.8 MPH
193 Watts
Ironhorse Rush

18:17

6.0 Miles
19.7 MPH
243 Watts
Quicksilver

18:25

6.3 Miles
20.6 MPH
242 Watts
Farmers Bluff

21:22

6.9 Miles
19.5 MPH
227 Watts
Stump Puller

20:14

6.9 Miles
20.5 MPH
242 Watts
Apple Grinder

21:26

7.0 Miles
19.5 MPH
227 Watts
Sunday Afternoon

21:20

7.0 Miles
19.6 MPH
231 Watts

Challenging

Ravens Roost

22:01

7.2 Miles
19.7 MPH
242 Watts
Stormy Hollow

23:09

7.4 Miles
19.3 MPH
239 Watts
Odyssey

24:53

7.6 Miles
18.3 MPH
259 Watts
Wicked Workout

26:23

7.9 Miles
17.9 MPH
231 Watts
Oh Mama

26:32

7.9 Miles
17.7 MPH
223 Watts
Rough Rider

25:10

8.4 Miles
20.0 MPH
242 Watts
Falcon Flight

25:04

8.4 Miles
20.0 MPH
231 Watts
Track Fever

28:21

9.0 Miles
19.0 MPH
176 Watts
Monkey Pass

29:29

9.5 Miles
19.4 MPH
256 Watts
Outlaw Rock

32:51

10.0 Miles
18.3 MPH
235 Watts
Camel Country

34:25

10.0 Miles
17.4 MPH
214 Watts
Drifters Peak

32:06

10.2 Miles
18.9 MPH
244 Watts
Lucky Streak

35:14

10.6 Miles
18.0 MPH
196 Watts

Extreme

Thunderball

32:57

10.7 Miles
19.5 MPH
234 Watts
Gut Buster

36:42

11.0 Miles
18.0 MPH
231 Watts
Lost Valley

38:52

11.5 Miles
17.8 MPH
232 Watts
Ocean Plunge

47:08

11.8 Miles
15.0 MPH
184 Watts
Vindicator

39:40

12.2 Miles
18.4 MPH
223 Watts
Grape Stomper

39:56

12.2 Miles
18.3 MPH
219 Watts
Pyramid Mountain

40:45

13.5 Miles
19.9 MPH
225 Watts
Temple Ridge

41:46

13.5 Miles
19.4 MPH
217 Watts
Ascension

1:03:33

18.3 Miles
17.2 MPH
206 Watts
Savage Revenge

1:06:37

20.0 Miles
18.0 MPH
215 Watts