C. Rike

Carmon Rike

Under 20

All-time

Miles	45
Calories	1,607
Score	34,580

Carmon Rike

Tarleton State University

Under 20

November 14, 2013

10.3 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:16

1

21:16

4.01

11.3

139

85

146

Coastal Run

3.37 mi in 14:32

1

14:32

3.37

13.9

116

110

166

Alpine Splash

2.93 mi in 14:58

1

14:58

2.93

11.7

124

114

164
November 13, 2013

7.3 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:30

1

15:30

2.91

11.3

96

80

153

Evening Bliss

2.36 mi in 11:11

1

11:11

2.36

12.7

77

92

164

Campus Loop

2.03 mi in 9:22

1

9:22

2.03

13.0

66

93

159
November 12, 2013

3.5 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:36

1

6:36

1.5

13.6

47

97

172

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

35

90

158

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

36

113

171
November 7, 2013

4.4 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:32

1

20:32

4.42

12.9

139

88

157
November 6, 2013

5.4 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:23

1

11:23

2.36

12.4

77

89

151

Rolling Thunder

1.02 mi in 5:14

1

5:14

1.02

11.7

33

83

142

Mini Mayhem

2.03 mi in 9:28

1

9:28

2.03

12.9

68

96

149
November 5, 2013

3.3 Miles

114 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

3,521 points

3,521

Points

5:00

0.85

10.2

34

90

147

Expresso Speedway

1.00 mi in 4:35

1

Laps

4:35

1

13.1

31

91

149

Redwood Dash

1.50 mi in 6:44

1

Laps

6:44

1.5

13.4

49

99

149
October 30, 2013

4.9 Miles

216 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

16,361 points

16,361

30:00

4.9

9.5

216

96

150
October 29, 2013

5.5 Miles

174 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 25 Min

13,153 points

13,153

25:00

5.52

9.9

174

92

159

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:20

1.0
Miles

13.7
MPH

113
Watts

Expresso Speedway

4:20

1.0 Miles
13.7 MPH
113 Watts

Rolling Thunder

5:08

1.0
Miles

12.1
MPH

90
Watts

Rolling Thunder

5:08

1.0 Miles
12.1 MPH
90 Watts

Redwood Dash

6:36

1.5
Miles

13.9
MPH

97
Watts

Redwood Dash

6:36

1.5 Miles
13.9 MPH
97 Watts

Campus Loop

9:22

2.0
Miles

13.1
MPH

93
Watts

Campus Loop

9:22

2.0 Miles
13.1 MPH
93 Watts

Mini Mayhem

9:28

2.0
Miles

13.0
MPH

96
Watts

Mini Mayhem

9:28

2.0 Miles
13.0 MPH
96 Watts

Evening Bliss

11:11

2.4
Miles

12.7
MPH

92
Watts

Evening Bliss

11:11

2.4 Miles
12.7 MPH
92 Watts

Lost Trail

15:30

2.9
Miles

11.4
MPH

80
Watts

Lost Trail

15:30

2.9 Miles
11.4 MPH
80 Watts

Alpine Splash

14:58

2.9
Miles

11.8
MPH

114
Watts

Alpine Splash

14:58

2.9 Miles
11.8 MPH
114 Watts

Coastal Run

14:32

3.4
Miles

14.1
MPH

110
Watts

Coastal Run

14:32

3.4 Miles
14.1 MPH
110 Watts

Bent Spoke

21:16

4.0
Miles

11.4
MPH

85
Watts

Bent Spoke

21:16

4.0 Miles
11.4 MPH
85 Watts

Fruitdale

20:32

4.4
Miles

13.0
MPH

88
Watts

Fruitdale

20:32

4.4 Miles
13.0 MPH
88 Watts

All-time

November 14, 2013

10.3 Miles

380 Calories

0 Score

November 13, 2013

7.3 Miles

238 Calories

0 Score

November 12, 2013

3.5 Miles

118 Calories

0 Score

November 7, 2013

4.4 Miles

139 Calories

0 Score

November 6, 2013

5.4 Miles

178 Calories

0 Score

November 5, 2013

3.3 Miles

114 Calories

0 Score

October 30, 2013

4.9 Miles

216 Calories

0 Score

October 29, 2013

5.5 Miles

174 Calories

0 Score

Road

Basic

4:20

5:08

6:36

9:22

9:28

11:11

15:30

14:58

14:32

21:16

20:32

Marathoner

Biker

First Mile

This rider is a Team Captain