Tricia Lepofsky
Gold's Gym - Arlington
40-49
Tricia Lepofsky
Centurion

All-time

Miles 199
Calories 6,966
Score 0

  • February 26, 2015

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 5:38

  • February 11, 2015

    7.0 Miles
    240 Calories
    0 Score
    Rides
    6.98 mi in 31:47

  • January 29, 2015

    6.9 Miles
    233 Calories
    0 Score
    Rides
    6.91 mi in 29:03

  • January 24, 2015

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 5:46

  • January 21, 2015

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.37 mi in 24:22

  • January 10, 2015

    8.9 Miles
    290 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    6.91 mi in 29:42
    1.02 mi in 4:05

  • December 28, 2014

    7.0 Miles
    245 Calories
    0 Score
    Rides
    6.98 mi in 29:51

  • December 19, 2014

    6.0 Miles
    216 Calories
    0 Score
    Rides
    6.01 mi in 27:16

  • December 17, 2014

    4.4 Miles
    141 Calories
    0 Score
    Rides
    4.42 mi in 16:40

  • December 4, 2014

    2.9 Miles
    100 Calories
    0 Score
    Rides
    2.91 mi in 11:26
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:43

1.0 Miles
16.0 MPH
118 Watts
Rolling Thunder

4:05

1.0 Miles
14.9 MPH
111 Watts
Redwood Dash

5:38

1.5 Miles
15.8 MPH
116 Watts
Campus Loop

7:52

2.0 Miles
15.5 MPH
116 Watts
Mini Mayhem

7:48

2.0 Miles
15.5 MPH
117 Watts
Evening Bliss

9:36

2.4 Miles
14.6 MPH
111 Watts
Rabbit Run

9:34

2.4 Miles
14.7 MPH
112 Watts
Lost Trail

11:26

2.9 Miles
15.3 MPH
121 Watts
Alpine Splash

14:05

2.9 Miles
12.5 MPH
114 Watts
Coastal Run

13:12

3.4 Miles
15.3 MPH
118 Watts
Bent Spoke

17:54

4.0 Miles
13.3 MPH
103 Watts
Fruitdale

16:40

4.4 Miles
15.9 MPH
117 Watts

Moderate

City Express

27:19

4.5 Miles
9.9 MPH
107 Watts
Dragon Fire

19:57

5.0 Miles
15.0 MPH
112 Watts
Billy Goat Falls

24:22

5.4 Miles
13.2 MPH
116 Watts
Broken Spoke

24:26

5.4 Miles
13.2 MPH
106 Watts
Moody Ambush

24:55

5.4 Miles
12.9 MPH
102 Watts
Ironhorse Rush

27:16

6.0 Miles
13.2 MPH
108 Watts
Quicksilver

26:12

6.3 Miles
14.5 MPH
111 Watts
Farmers Bluff

29:42

6.9 Miles
13.9 MPH
103 Watts
Stump Puller

29:03

6.9 Miles
14.3 MPH
109 Watts
Apple Grinder

30:16

7.0 Miles
13.8 MPH
125 Watts
Sunday Afternoon

29:51

7.0 Miles
14.0 MPH
112 Watts
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