Helen Wilkins
30-39
Helen Wilkins
Centurion Century Ride

All-time

Miles 124
Calories 4,693
Score 0
  • December 4, 2013

    7.4 Miles
    321 Calories
    0 Score
    Rides
    7.44 mi in 31:41
  • December 2, 2013

    8.4 Miles
    327 Calories
    0 Score
    Rides
    8.38 mi in 32:50
  • November 30, 2013

    12.3 Miles
    469 Calories
    0 Score
    Rides
    5.43 mi in 24:58
    6.91 mi in 29:01
  • November 29, 2013

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.43 mi in 23:26
  • November 28, 2013

    7.6 Miles
    305 Calories
    0 Score
    Rides
    7.60 mi in 40:13
  • November 25, 2013

    15.6 Miles
    570 Calories
    0 Score
    Rides
    6.01 mi in 31:47
    9.54 mi in 45:59
  • November 23, 2013

    6.9 Miles
    248 Calories
    0 Score
    Rides
    6.91 mi in 31:31
  • November 17, 2013

    10.7 Miles
    394 Calories
    0 Score
    Rides
    10.67 mi in 56:32
  • November 16, 2013

    11.7 Miles
    420 Calories
    0 Score
    Rides
    6.33 mi in 30:54
    5.37 mi in 29:35
  • November 13, 2013

    9.0 Miles
    325 Calories
    0 Score
    Rides
    5.00 mi in 20:46
    4.01 mi in 18:43
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Century Ride
Century Ride

Basic

Expresso Speedway

3:51

1.0 Miles
15.3 MPH
145 Watts
Rolling Thunder

4:26

1.0 Miles
13.8 MPH
132 Watts
Redwood Dash

6:04

1.5 Miles
14.6 MPH
124 Watts
Campus Loop

9:05

2.0 Miles
13.4 MPH
110 Watts
Mini Mayhem

10:18

2.0 Miles
11.9 MPH
82 Watts
Evening Bliss

10:00

2.4 Miles
14.1 MPH
118 Watts
Rabbit Run

13:05

2.4 Miles
10.8 MPH
80 Watts
Lost Trail

15:01

2.9 Miles
11.7 MPH
104 Watts
Alpine Splash

16:10

2.9 Miles
10.9 MPH
104 Watts
Coastal Run

15:06

3.4 Miles
13.4 MPH
106 Watts
Bent Spoke

18:43

4.0 Miles
12.7 MPH
109 Watts
Fruitdale

18:02

4.4 Miles
14.7 MPH
113 Watts

Moderate

Dragon Fire

20:46

5.0 Miles
14.4 MPH
117 Watts
Billy Goat Falls

29:35

5.4 Miles
10.9 MPH
94 Watts
Broken Spoke

24:58

5.4 Miles
12.8 MPH
117 Watts
Moody Ambush

23:26

5.4 Miles
13.8 MPH
127 Watts
Ironhorse Rush

31:47

6.0 Miles
11.3 MPH
95 Watts
Quicksilver

30:54

6.3 Miles
12.3 MPH
90 Watts
Farmers Bluff

29:01

6.9 Miles
14.3 MPH
123 Watts
Stump Puller

31:31

6.9 Miles
13.2 MPH
107 Watts

Challenging

Stormy Hollow

31:41

7.4 Miles
14.1 MPH
145 Watts
Odyssey

40:13

7.6 Miles
11.4 MPH
103 Watts
Rough Rider

32:50

8.4 Miles
15.3 MPH
142 Watts
Monkey Pass

45:59

9.5 Miles
12.5 MPH
100 Watts

Extreme

Thunderball

56:32

10.7 Miles
11.4 MPH
92 Watts