Nancy Gronstrom
Expresso Warehouse
40-49
Nancy Gronstrom
Millennium Ride of the Week: 49

All-time

Miles 1,250
Calories 43,460
Score 0

  • October 30, 2020

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.02 mi in 4:53
    0.45 mi in 2:18

  • September 14, 2020

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 5:11

  • September 11, 2020

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:26

  • September 5, 2020

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:54

  • August 7, 2020

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 5:04

  • June 25, 2020

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:46

  • February 21, 2020

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 6:46

  • November 11, 2019

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:52

  • November 10, 2019

    0.8 Miles
    28 Calories
    0 Score
    Rides
    0.83 mi in 4:15

  • November 9, 2019

    1.4 Miles
    43 Calories
    0 Score
    Rides
    0.95 mi in 5:07
    0.48 mi in 3:32
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

3:50

1.0 Miles
15.4 MPH
127 Watts
Rolling Thunder

4:22

1.0 Miles
14.0 MPH
112 Watts
Redwood Dash

5:49

1.5 Miles
15.2 MPH
126 Watts
Campus Loop

8:49

2.0 Miles
13.7 MPH
104 Watts
Evening Bliss

10:29

2.4 Miles
13.4 MPH
106 Watts
Lost Trail

13:15

2.9 Miles
13.2 MPH
106 Watts
Coastal Run

15:18

3.4 Miles
13.2 MPH
101 Watts
Bent Spoke

17:55

4.0 Miles
13.2 MPH
117 Watts
Fruitdale

20:22

4.4 Miles
13.0 MPH
89 Watts

Moderate

Dragon Fire

21:14

5.0 Miles
14.1 MPH
115 Watts
Quicksilver

26:21

6.3 Miles
14.4 MPH
125 Watts
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