Paul Elkins
Anytime Fitness - Richmond (RI)
50-59
Paul Elkins
Double Centurion

All-time

Miles 431
Calories 17,936
Score 0

  • May 2, 2015

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.37 mi in 9:42

  • April 29, 2015

    6.9 Miles
    272 Calories
    0 Score
    Rides
    6.91 mi in 28:44

  • April 27, 2015

    3.9 Miles
    150 Calories
    0 Score
    Rides
    2.91 mi in 11:54
    1.02 mi in 4:12

  • April 7, 2015

    6.3 Miles
    245 Calories
    0 Score
    Rides
    6.33 mi in 26:11

  • February 27, 2015

    4.2 Miles
    147 Calories
    0 Score
    Rides
    4.17 mi in 18:49

  • February 26, 2015

    6.4 Miles
    252 Calories
    0 Score
    Rides
    5.43 mi in 23:36
    1.02 mi in 4:19

  • February 24, 2015

    3.5 Miles
    135 Calories
    0 Score
    Rides
    3.49 mi in 14:48

  • July 1, 2014

    4.4 Miles
    160 Calories
    0 Score
    Rides
    4.42 mi in 20:35

  • June 26, 2014

    7.0 Miles
    298 Calories
    0 Score
    Rides
    7.00 mi in 27:42

  • June 9, 2014

    5.4 Miles
    244 Calories
    0 Score
    Rides
    5.38 mi in 22:58
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:24

1.0 Miles
13.4 MPH
92 Watts
Rolling Thunder

3:40

1.0 Miles
16.5 MPH
165 Watts
Redwood Dash

5:23

1.5 Miles
16.4 MPH
151 Watts
Evening Bliss

8:42

2.4 Miles
16.0 MPH
163 Watts
Lost Trail

11:54

2.9 Miles
14.6 MPH
135 Watts
Alpine Splash

12:18

2.9 Miles
14.2 MPH
169 Watts
Coastal Run

12:47

3.4 Miles
15.8 MPH
150 Watts
Bent Spoke

15:02

4.0 Miles
15.7 MPH
175 Watts
Fruitdale

17:02

4.4 Miles
15.5 MPH
135 Watts

Moderate

Dragon Fire

18:15

5.0 Miles
16.4 MPH
162 Watts
Billy Goat Falls

21:52

5.4 Miles
14.6 MPH
168 Watts
Broken Spoke

19:51

5.4 Miles
16.1 MPH
185 Watts
Moody Ambush

20:35

5.4 Miles
15.5 MPH
171 Watts
Ironhorse Rush

23:50

6.0 Miles
15.0 MPH
166 Watts
Quicksilver

23:28

6.3 Miles
16.1 MPH
166 Watts
Farmers Bluff

26:12

6.9 Miles
15.8 MPH
163 Watts
Stump Puller

25:16

6.9 Miles
16.4 MPH
174 Watts
Apple Grinder

25:37

7.0 Miles
16.2 MPH
183 Watts

Challenging

Stormy Hollow

34:28

7.4 Miles
12.9 MPH
143 Watts
Odyssey

31:51

7.6 Miles
14.2 MPH
164 Watts
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