Sharon Dinsdale
Real Performance
60-69
Sharon Dinsdale
Centurion

All-time

Miles 119
Calories 3,853
Score 0

  • March 6, 2015

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:52

  • January 26, 2015

    1.6 Miles
    44 Calories
    0 Score
    Rides
    1.64 mi in 10:11

  • December 8, 2014

    2.0 Miles
    53 Calories
    0 Score
    Rides
    2.03 mi in 10:25

  • November 18, 2014

    1.6 Miles
    44 Calories
    0 Score
    Rides
    1.61 mi in 9:43

  • January 13, 2014

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 9:14

  • December 2, 2013

    2.3 Miles
    69 Calories
    0 Score
    Rides
    2.35 mi in 10:37

  • November 25, 2013

    7.3 Miles
    231 Calories
    0 Score
    Rides
    7.28 mi in 35:01

  • November 22, 2013

    7.0 Miles
    222 Calories
    0 Score
    Rides
    6.98 mi in 38:27

  • November 21, 2013

    6.9 Miles
    222 Calories
    0 Score
    Rides
    6.91 mi in 32:31

  • November 19, 2013

    6.6 Miles
    209 Calories
    0 Score
    Rides
    6.62 mi in 30:50
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:33

1.0 Miles
13.1 MPH
78 Watts
Rolling Thunder

4:31

1.0 Miles
13.5 MPH
90 Watts
Redwood Dash

7:09

1.5 Miles
12.4 MPH
73 Watts
Campus Loop

9:14

2.0 Miles
13.2 MPH
82 Watts
Mini Mayhem

8:42

2.0 Miles
13.9 MPH
93 Watts
Evening Bliss

11:39

2.4 Miles
11.9 MPH
75 Watts
Rabbit Run

12:06

2.4 Miles
11.6 MPH
69 Watts
Lost Trail

14:47

2.9 Miles
11.8 MPH
72 Watts
Alpine Splash

18:12

2.9 Miles
9.6 MPH
76 Watts
Coastal Run

15:55

3.4 Miles
12.7 MPH
82 Watts
Bent Spoke

20:12

4.0 Miles
11.8 MPH
98 Watts
Fruitdale

20:37

4.4 Miles
12.9 MPH
73 Watts

Moderate

City Express

34:55

4.5 Miles
7.9 MPH
80 Watts
Dragon Fire

22:24

5.0 Miles
13.4 MPH
89 Watts
Billy Goat Falls

30:20

5.4 Miles
10.6 MPH
83 Watts
Broken Spoke

26:38

5.4 Miles
12.0 MPH
91 Watts
Moody Ambush

25:25

5.4 Miles
12.6 MPH
97 Watts
Ironhorse Rush

32:05

6.0 Miles
11.2 MPH
84 Watts
Quicksilver

28:48

6.3 Miles
13.2 MPH
93 Watts
Farmers Bluff

32:31

6.9 Miles
12.8 MPH
90 Watts
Stump Puller

33:00

6.9 Miles
12.6 MPH
87 Watts
Apple Grinder

33:33

7.0 Miles
12.4 MPH
93 Watts
Sunday Afternoon

38:27

7.0 Miles
10.9 MPH
73 Watts
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