Luis FREITAS CARVALHO
Keep Cool - Les Clayes
20-29
Luis FREITAS CARVALHO
Millennium Tour d'Expresso 2015

All-time

Miles 1,393
Calories 57,840
Score 0

  • October 21, 2015

    14.5 Miles
    538 Calories
    0 Score
    Rides
    13.51 mi in 50:51
    1.00 mi in 5:06

  • October 20, 2015

    12.2 Miles
    538 Calories
    0 Score
    Rides
    12.18 mi in 48:50

  • August 14, 2015

    8.4 Miles
    352 Calories
    0 Score
    Rides
    8.38 mi in 30:54

  • August 13, 2015

    15.3 Miles
    621 Calories
    0 Score
    Rides
    6.91 mi in 26:22
    8.38 mi in 31:44

  • July 30, 2015

    2.0 Miles
    81 Calories
    0 Score
    Rides
    2.03 mi in 6:48

  • July 24, 2015

    9.5 Miles
    396 Calories
    0 Score
    Rides
    9.54 mi in 34:05

  • July 23, 2015

    25.9 Miles
    1,188 Calories
    0 Score
    Rides
    7.60 mi in 28:50
    10.67 mi in 41:43
    7.60 mi in 26:54

  • July 22, 2015

    12.3 Miles
    515 Calories
    0 Score
    Rides
    6.01 mi in 20:42
    6.33 mi in 22:02

  • July 16, 2015

    18.3 Miles
    853 Calories
    0 Score
    Rides
    18.30 mi in 1:10:54

  • July 12, 2015

    16.4 Miles
    687 Calories
    0 Score
    Rides
    7.44 mi in 28:07
    4.53 mi in 18:08
    4.42 mi in 16:34
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
World Cup - Group France
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Tour d'Expresso
Tour d'Expresso
Expresso World Cup
Expresso World Cup

Basic

Expresso Speedway

2:46

1.0 Miles
21.3 MPH
260 Watts
Rolling Thunder

2:50

1.0 Miles
21.4 MPH
282 Watts
Redwood Dash

4:01

1.5 Miles
22.1 MPH
286 Watts
Campus Loop

6:42

2.0 Miles
18.1 MPH
177 Watts
Mini Mayhem

6:48

2.0 Miles
17.8 MPH
176 Watts
Evening Bliss

7:22

2.4 Miles
18.9 MPH
209 Watts
Rabbit Run

7:12

2.4 Miles
19.4 MPH
225 Watts
Lost Trail

9:43

2.9 Miles
18.0 MPH
185 Watts
Alpine Splash

9:35

2.9 Miles
18.3 MPH
232 Watts
Coastal Run

10:56

3.4 Miles
18.4 MPH
191 Watts
Bent Spoke

13:11

4.0 Miles
17.9 MPH
193 Watts
Fruitdale

12:51

4.4 Miles
20.6 MPH
237 Watts

Moderate

City Express

17:01

4.5 Miles
15.9 MPH
208 Watts
Dragon Fire

16:28

5.0 Miles
18.2 MPH
191 Watts
Billy Goat Falls

17:42

5.4 Miles
18.1 MPH
220 Watts
Broken Spoke

18:40

5.4 Miles
17.0 MPH
178 Watts
Moody Ambush

18:13

5.4 Miles
17.5 MPH
194 Watts
Ironhorse Rush

20:42

6.0 Miles
17.3 MPH
188 Watts
Quicksilver

21:41

6.3 Miles
17.5 MPH
173 Watts
Farmers Bluff

24:07

6.9 Miles
17.2 MPH
170 Watts
Stump Puller

24:35

6.9 Miles
16.9 MPH
164 Watts
Apple Grinder

24:03

7.0 Miles
17.3 MPH
182 Watts
Sunday Afternoon

23:07

7.0 Miles
18.0 MPH
196 Watts

Challenging

Ravens Roost

24:52

7.2 Miles
17.4 MPH
189 Watts
Stormy Hollow

25:35

7.4 Miles
17.4 MPH
198 Watts
Odyssey

26:54

7.6 Miles
16.9 MPH
203 Watts
Wicked Workout

28:32

7.9 Miles
16.5 MPH
196 Watts
Oh Mama

27:11

7.9 Miles
17.3 MPH
210 Watts
Rough Rider

27:57

8.4 Miles
17.9 MPH
194 Watts
Falcon Flight

29:03

8.4 Miles
17.3 MPH
179 Watts
Monkey Pass

32:26

9.5 Miles
17.6 MPH
189 Watts
Outlaw Rock

37:14

10.0 Miles
16.0 MPH
181 Watts
Camel Country

36:52

10.0 Miles
16.2 MPH
181 Watts
Drifters Peak

38:08

10.2 Miles
15.9 MPH
181 Watts

Extreme

Thunderball

39:03

10.7 Miles
16.4 MPH
176 Watts
Gut Buster

39:27

11.0 Miles
16.5 MPH
201 Watts
Lost Valley

41:53

11.5 Miles
16.4 MPH
200 Watts
Vindicator

47:22

12.2 Miles
15.4 MPH
154 Watts
Grape Stomper

45:44

12.2 Miles
15.9 MPH
169 Watts
Pyramid Mountain

46:43

13.5 Miles
17.3 MPH
180 Watts
Temple Ridge

47:59

13.5 Miles
16.9 MPH
170 Watts
Ascension

1:05:14

18.3 Miles
16.7 MPH
195 Watts
Savage Revenge

1:11:25

20.0 Miles
16.8 MPH
199 Watts
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